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It happens. No matter how ardent of a runner one can be, you may still run out of juice one fine day and decide that you will not be putting on your running shoes any longer. Whether it is because of work, family or other personal issues, it is...

Take out your calendar now as we are bringing you to the next runcation destination: Philippines. You will want to block the dates! Cebu City Marathon The Cebu City Marathon is one of the fast-rising marathons in Asia. Just in its second year, it has already created a buzz in the international...

So, you are dating an avid runner. Like many other types of people, runners also have certain quirks that they develop over time as they get more and more involved in the sport. If you are a runner yourself, you may not notice them but if you aren’t, here...

Weighing at 340 pounds, Matt Hoover joined the Biggest Loser with a dream, to get back into shape. With superhuman effort he managed to drop 157 pounds and went on to take home the Champion title. Contestants are placed in a controlled environment and lucky to be surrounded by...

IS THE HAZE BACK!? As of this morning, based on the National Environment Agency, the 1-hour PM2.5 showed that the air quality in North Singapore 124, West Singapore 181, Central Singapore 64, East Singapore 47 and South Singapore 82. A good air quality PSI reading should fall between 0-50. So yes,...

With the curtains closing on the Rio Olympics, there are so many inspiring moments that will go down in the history books. Kudos to all the Olympians - take a bow! Some people run to inspire, some people run to be inspired! The likes of the great Usain Bolt,...

Marathon is a long-distance running event with an official distance of 42.195 kilometers, or 26.219 miles, or 26 miles 385 yards. It is a sport that will build a life, a character and a set of values that sustain the person. Some beginner marathoners train to finish a race with...

Danger can come in many forms, whether it is due to the trail or to the surroundings, natural or man-made. Many runners, especially those who have been doing it for a long time, tend to desire new and more challenging running routes from time to time and sometimes, it...