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If you haven't heard there's this article on reasons NOT to date marathoners/runners! I mean sure dating a runner may not seem like the brightest idea. Who would want to spend their time with a running-obsessed addict? These strange people drop cash on racing a 5km or 10km when...

As runners, we all understand the importance of having the right snacks to get us through each and every session. It’s vital to know what kind of food will work well for us on an individual level before and after a run to ensure our body can fully prepare...

Stay with us if you haven’t heard about Piloxing – the hot fitness trend that’s gaining popularity worldwide, spurred on by celebrity practitioners! What is Piloxing? Piloxing is a non-stop, high-energy interval workout of a creative mix between Pilates, Boxing and Dance. At the core of Piloxing is the principle that...

The Singapore International Triathlon (S.I.T) is Singapore’s pioneer triathlon event that established in 1984, an era when triathlons and endurance sports in general were largely unknown in Asia. Today, S.I.T has become one of the most highly-anticipated, international sports events in Singapore. Last weekend in its 2016 edition held at...

Who says a high-performance athlete can only soak in sweat or camp by the tracks and NO SOCIAL LIFE? You'll be surprised and gain a dose of running inspiration when you check out these Singapore runner "Superstars" on Instagram. By following their accounts, not only can you go behind the...

Runcations are super popular now. One reason is that runners get to soak in a different atmosphere and scenery as they cover the same 10km, half marathon or marathon distances. Post-run, you can even enjoy some touristy stuff and taste the local cuisines. However, before you start packing for your...

There is a growing phenomenon of run-cations - a fusion of athletics and exotic places. Let us take you back in time with these 5 amazing races through beautiful historical cities. 1. Angkor Wat Marathon Photo Credit: Angkor Wat Marathon What other race offers you the opportunity to run through one of the...

I run because it tests my limits. I run because running adds colour to my life. I run because it brings me alive. Runners have different reasons as to why they started their running journey. So what kind of runner are you? 1. The Release Stress Runner Running is the most...