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Planning a weekend #Runcation at the second half of the year? These significant races in Thailand could be for your next holiday destination. Run by the Beach - Pattaya Marathon 2016 A beach lover should not miss this internationally renowned run party - The Pattaya Marathon 2016! This will take place on...

Running helps to improve health with stronger hearts and legs. More than that, aerobic exercises including running helps to build bigger brains, improve mood and instill healthier habits. Unfortunately, running - especially hardcore runners, can cause chafing, aches and more if you're not well prepared for. Fret not - here are 5 problems...

Mistake #1: Skipping Breakfast After a whole night, your body is going to be quite reasonably, hungry. For one, your body systems are working to keep you alive throughout the night. By skipping breakfast, you're going to be more likely to load up on high calorie meals later in the day....

Foodies want to try the local delights, shopaholics search for shopping districts, while runners, well, we like to run. That's the most familiar yet adventurous way to get to know the country and its people. Here are 4 links to bookmark and check BEFORE booking your next holiday! 😉 1. For races...

#1 Your home decor includes some form of bib display. Even if you're not the fastest running in town, you're probably the runner that finished the most races (doesn't matter if they're all 5K, you're fit and proud). Having a certain crumple and stain on those bibs just make them...

Those who dismiss running as boring must have never tried running these routes. Even if you're a veteran runner, we guarantee that these new routes are as breathtaking as it is going to be refreshing. Surprise yourself with one of these 5 running routes this weekend! #1 Cameron Highlands The beauty of this...

Calling all ladies! Those who are frequent marathoners, those who have never ran before, and those with very young kids, we've a race just for each one of you. Here are 3 runs to help you stay strong and healthy, and bond with your families and friends. Family Fun: Shape Run This...

Between the cheapest and the most useful, it's always a constant struggle. Singaporeans love to find something that is the most value for money. But what is the most value? This is good but can it be cheaper? Or you think, what does everyone else say about this brand? We suffer through reviews, endless walking...