Kuching: Eat, Explore, Run
Kuching is a City of Culture but is still an untrodden gem in Malaysia. It is an interesting state indeed. Being on the other side of Malaysia, there are a lot of cultural differences that are reflected in their architecture, traditions and also food. Eat, Explore and Run Kuching!...
ASICS Relay Kuala Lumpur 2017: Unite Your Team
The ASICS Relay 2017 is on the 7th October 2017 in Putrajaya - demonstrating ASICS commitment to running as a sport and its salute to team spirit. This time round, runners will run through the garden city of Kuala Lumpur - Putrajaya which offers a different kind of city...
RunNUS 2017 returns for the 11th year with a new climb element!
The much anticipated RunNUS is back! This year, RunNUS will be held on 3rd September 2017 (Sunday) at NUS UTown from 7am to 11.30am.
For those who are new to RunNUS, RunNUS is an annual running event organized by NUS Students' Sports Club to promote healthy lifestyles among the NUS...
Run Malaysia 2017: One Race At A Time
The Performance Series is coming to Malaysia. The TPS tagline has always been #TranscendYourself. This concept is based on a never-ending journey to constantly improve yourself - physically, mentally, socially and spiritually. It brings you to new heights, and this year, TPS also brings you to new places to...
Do’s And Don’ts For Beginner Du-athletes.
For the beginner, a duathlon is a duo-discipline sport which consists of running and biking. It is a run-bike-run sport and is a completely different beast to tame as compared to pure running or pure cycling. It is a different sport in its entirety - hence a whole different...
5 Tips For Aspiring Triathletes
So, you want to step up your game and be a tri-athlete? Being good and one sport is not good enough, you've got to be good at 3 disciplines, right? Well, that's a great idea!
Anyone can be a tri-athlete, with determination and some good advice! It's a great challenge...
14 Tips to Ace your Next TPS Race
Follow a Plan
Success in any endeavor comes to those who plan. Pilots follow flight paths, builders have an architects plan, while businesses have marketing, financial, operational plans and more.
If you’re interested in improving your running, staying injury free and enjoying your training, having a training plan will set you...
Harmony Virtual Challenge 2017: Go the extra mile as a community, For the...
This July, the People's Association brings to you the first ever Community Virtual Race - the Harmony Virtual Challenge. Together with a friend, strive to hit your registered distance. You are given 18 days to hit your pair's target - 1st July 2017 till the 18th July 2017! You two can...