Gear

I have been running regularly for the past 5 years and have received questions from peers on how to choose a good pair of running shoes or which shoes do I recommend. The sharing of personal and other running enthusiasts' experiences had always been casual and face-to-face. This post will...

The phrase “dress for success” does not apply just in the business world. It’s actually a good motto in the fitness world too. Going to the gym requires a positive and confident attitude if you want to lose some weight or to tone your body. But this attitude can...

If you don’t think the clothes you buy can improve your next run, think again. Runners are always looking for the next best way to increase performance and look good, and smart clothes are helping them do just that. Whether you’re looking to track biometric data or simply find...

Know this might sound pretty straightforward. If the items are listed as mandatory, they must be brought along right? Well, apparently not all runners think so. Here I will give my personal take on the matter. Why organisers list certain items as mandatory There are many reasons organisers do that, though...

Fashion is creating a bridge straight from the runway to the world of sports and fitness. It all started in 2007 with the introduction of the FitBit. Since then, the company has gained over 25 million users and has paved an incredible road towards advanced fashionable technology. Other companies are now...

The "Pegasus" was introduced by Nike in 1983. Over its 35 years of life, it has become the company's all-time best selling running shoe, and year after year it has been undergoing major technology shifts that brought us to the latest release, the "Nike Air Zoom Pegasus 35". Commonly referred...

It's been over 2 years since I reviewed SONY's Smart B-Trainer™ an all-in-one device for running and fitness. This time, I get to try the WF-SP700Ns; the new noise-canceling, truly wireless earbuds from SONY, designed especially for fitness. I had never owned a pair of "truly wireless" earbuds before, so...

Before you started running, you probably thought it was one of the cheapest sports. Now you realize how the costs add up, with the average runner spending $300 a year on running shoes. Sneakers, which regularly need replacing, can cost over $150 a pair; specialist clothing can cost up to...