ASICS and Disney Team up to Get Families Moving
The release of Disney·Pixar Incredibles 2 will launch ASICS’ mission to encourage families to get moving
True sport performance brand ASICS has today announced a global partnership with the world’s largest entertainment company, The Walt Disney Company. Ahead of the release of the hotly anticipated family blockbuster Disney·Pixar Incredibles 2,...
Forerunner 645 Music GPS Running: Garmin First Fitness Device Capable of Storing Music
Mel -
The Garmin Forerunner 645 is the perfect running gadget for any runner that loves the company of music on their runs. Gone are the days you would need to carry your music player along. Gone are the days you would need to worry about forgetting your music player and...
4 Things To Remember When Buying Your Next Running Shoe
Mel -
Everyone has different preferences when it comes to running shoes. The perfect shoe for me, may not feel the same to you. However, you yourself know what you want from a shoe - whether it is lightweight, support, cushioning or just a comfortable fit. Here are some things to...
4 Must Have Running Gear For any Running Geek
Mel -
We, runners, love new running gear. Here are 4 really good, cool running gear that should get you excited. It's the must-have, must-try for any running geek.
#1 adidas adizero Sub2
Photo Credits: adidas
Built to rival the Nike breaking 2 shoes, this shoe was designed to break the 2-hour barrier. The...
Singapore and U.S. have the Highest Resting Heart Rates, Study Reveals
Andreas -
Fitbit has recently revealed results from an analysis of resting heart rate on its global users, carried over the last 18 months. The company analyzed over 100 Billion hours of aggregated and anonymized average data of more than 25 millions of global Fitbit users with PurePulse(R) heart rate tracking devices, including Fitbit...
How Often Should You Replace Your Running Shoes?
Mel -
Running shoes have a lifespan. Shoes wear and tear over time, and so does the cushioning and support your shoes have to offer. This is why you should always replace your running shoes.
Why Change Your Running Shoes?
In our running shoes, there is a midsole which has the function of...
Insoles, Do They Affect Your Running?
Mel -
Some runners swear by insoles. Insoles make it possible for them to run. Without them, running would not be possible. Somehow, that knee pain just seems non-existent when running with insoles. On the other hand, some runners have no idea what insoles are. They are completely clueless as to...
The Power Of Compressions – Performance & Recovery
Mel -
Compression garments are the latest trend in the world of running. It is said that compression helps in 2 areas - performance and recovery.
The Science - What Does Compression Gear Do?
Clinically, compressions are designed to deliver specific pressure to the designated limb. These pressure levels are designed to enhance...