A chat with Singapore’s only 5000m women SEA Games athlete, Bi Qi.

Many had witnessed the run by our only Singapore representative for the 2015 SEA Games 5000M women race, Qua Bi Qi (22), this Tuesday,...

Race Report: SPARTATHLON 2017 – The Ultimate Ultra-distance Race of 246 km

We are glad to share David Christopher's amazing story of SPARTATHLON 2017. For the uninitiated, Spartathlon is a 246 kilometre (153 mile) ultra-marathon race held...

Q&A With Lim Chee Yong, The First Langkawian And the Youngest Malaysian Ever To...

Lim Chee Yong or better known as Chee Yong, was only 20 years old when he won the 3rd Place in his age group...

Q&A With Shahrom Abdullah, The Extreme Sports Junkie & South Pole Conqueror

Shahrom Abdullah is a triathlete and extreme sports enthusiast from Gua Musang, Kelantan. Shahrom is a proud owner of a bicycle shop and also...

Interview with A Travel Runner: Fabian Downs

JustRunLah!: How would you introduce yourself to Asia’s running community? Fabe: I am Fabe the travel runner and my...

Dr. Will talks to JRL about his Antarctic Ice Marathon experience

William Thomas, 48, lives and works in Singapore and recently became a member of the 7 Continents Marathon Club, whose members include those who...

“I Get To Run Even Though I Lost My Sight” – Meet Runninghour members

Runninghour is an inclusive running club for integrating people with special needs. We'd like to introduce some of its members, whom you will be running...

An interview with the founders and members of Runninghour

Meet Runninghour Co-op. You might know the name from Runninghour2015: Run So Others Can event on March 22nd, or have spotted the Runninghour runners in their distinctive...

Interview with Ashley Liew

Like all other skills in the world, it certainly helps to start running early in life if we wish to become good at it....

Interview with Soh Hua Qun, SEA Games 800m and 1500m representative

As the SEA Games 2015 draws ever closer and Singapore is stepping up its preparations to host the 28th edition of the events, its...

Interview with Jenny Huang, Ultramarathoner and Super Mom

As running grows increasingly popular, it becomes clear that the success of this sport lies in its accessibility to anyone and everyone. Age, gender,...

Interview with Paviter Singh, Singapore’s ultrarunner at Wings for Life World Run 2015

Running. One of the simplest, most pleasurable acts in life, that not many of us runners need to find a reason to do it....

5 Minutes with Athletes Ashley Liew and Soh Rui Yong

Less than eight weeks to go before Singapore hosts the SEA Games 2015! Our marathon representatives for this year Ashley Liew and Soh Rui...

Interview with Ian Ang of IronProject

From weekend warrior to IronMan triathlete fundraiser. Sometimes, we find inspiration from heroes with the most unassuming backgrounds, but a quiet will to succeed,...

5 Running Lessons from the Pros

#1. We all lead busy lives, but it’s possible to fit running in. “I try my best to do away with any time-wasting activities during...

Gloria Lau recounts the North Pole Marathon

North Pole: The Final Frontier After completing the 7 continents, and becoming a member of The  7 Continents Marathon Club, I asked myself if I...
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