Interviews

North Pole: The Final Frontier After completing the 7 continents, and becoming a member of The  7 Continents Marathon Club, I asked myself if I wanted to take the challenge further by running on the Arctic Ocean at the North Pole, thus qualifying for The Marathon Grand Slam Club. The North...

From weekend warrior to IronMan triathlete fundraiser. Sometimes, we find inspiration from heroes with the most unassuming backgrounds, but a quiet will to succeed, and a charitable heart to return something to society. This week, JustRunLah! chats with Ian Ang, who shares with us how he started running, transitioned...

#1. We all lead busy lives, but it’s possible to fit running in. “I try my best to do away with any time-wasting activities during training to shorten the training hours… I try to read up before and after lectures and tutorials to understand the materials faster.” – Soh...

Less than eight weeks to go before Singapore hosts the SEA Games 2015! Our marathon representatives for this year Ashley Liew and Soh Rui Yong have both embarked on incredible journeys in preparation for the race, and JustRunLah! does a quick check-in to see how our boys are doing... JRL: You’re currently back at...

Running. One of the simplest, most pleasurable acts in life, that not many of us runners need to find a reason to do it. We do it because we want to, and because we can. But like so many things in life, sometimes we take this freedom to move...

As running grows increasingly popular, it becomes clear that the success of this sport lies in its accessibility to anyone and everyone. Age, gender, and one’s starting fitness level are no barriers to taking up running, nor are they predictors of one’s subsequent growth and performance as a runner. Sometimes,...

As the SEA Games 2015 draws ever closer and Singapore is stepping up its preparations to host the 28th edition of the events, its representative athletes are working just as hard to ready themselves for June. In this interview, JustRunLah! catches up with middle distance runner, Soh Hua Qun. Despite...

Like all other skills in the world, it certainly helps to start running early in life if we wish to become good at it. However, with schools still using running laps as a form of punishment, or simply as warm-up before the fun of games, not all of us...