Runfies (aka Running Selfies) – Do’s and Don’ts
Whether we are on the bus, on the way to work or just chilling out at home, we all love to take a selfie...
6 Women-Only Races All Ladies Should Not Miss
Talk about girl power, here's one for the ladies. Here are 6 women only races all ladies should not miss!
#1 Mizuno Lady Running, Taiwan
Mizuno...
How to Run Safely with Back Pain
Back pain can put significant strain on your everyday life and make a lot of activities increasingly challenging. Running is certainly one...
The Healthy Runner’s Diet: Top 5 Energy-Boosting Foods for Top Performance
Eating healthy isn't just about taking some healthy foods a few days to a marathon. Runners should choose a healthy diet throughout an entire...
Running Club in the West: Zhenghua Running Club
Are you bored of running alone? Why not join a running club?
With running clubs, it will enhance...
Sip or Skip: The Calorie-Worthy Drink Dilemma
Next time you brew a cup of tea or grab a drink from the fridge, ponder whether your favorite beverages are boosting...
Sports Drinks: Born In The Hospital?
Bottles of colorful liquids are often spotted in the gyms, sports arenas and running benches where athletes gulp them down after working out. Sports...
One more week to go…
2XU Compression Run Singapore 2014
One more week before the 2XU Marathon... I'm actually not quite ready, my longest run this month has only been...
4 Non-Dairy Alternatives to Milk
It is becoming more and more common to give up dairy products. This happened for many reasons, ranging from milk allergies and...
6 Effective Pieces Of Advice To Become Stronger And Exercise Better
Physical strength allows you to take charge of your life in a variety of ways. Physical strength, in particular, will motivate you...
Japan Kansai SenShu Marathon 2017 with GoPro
If mention about Japan Marathon, most people will thinking of Tokyo and Kyoto Marathon. These two are the most hottest, magnificent best scenic Marathon...
The Best Budget Smartwatch for Dad
If your dad is new to the idea of a smartwatch or doesn't want a device that costs a fortune, then finding...
Plogging In Singapore – Make A Difference!
Embarking on a mission to save the environment! On 29th July, a group of runners gathered to explore the Rail Corridor, one of Singapore's...
Changing Careers: How To Become A Personal Fitness Trainer
Do you aspire to become a personal fitness trainer? Many people are increasingly obtaining their online personal trainer certificate to support those becoming conscious...
Vegan VS Runner
Being a vegan has become almost like a fashion trend in recent years. But how many of us actually know what becoming or being...
5 Reasons Why Running is the Ideal Sport for You
Some people get into running at a young age. They find they’re good at it, and they enjoy it. Maybe they love...
JustRunLah! is owned and managed by JustConnect Media