Best Kind of Breakfast to Keep Your Energy High
With regards to the kinds of food we should have for our first meal of the day, there have been so many suggestions going around that some of us may be lost as to what we should or should not eat.
But we can’t deny that because it is the...
Best Kind of Lunch to Have to Keep You From Falling Asleep At...
We all know that sluggish feeling you experience almost right after you have had a good lunch. All we want is our beds to slump in to and get in a nice siesta. But there is obviously no way we can do this in the middle of a work...
3 Substitutes for Rice that are Healthy and Help You Lose Weight
Like what bread is to the French, white rice is to Asians. In fact, so many of us grew up on it that as much as we can, we have to include at least a bowl in as many of our meals as possible.
While it used to be a...
5 Local Foods You Must Try in Penang
If you love food but have not visited Penang, you may want to consider making a short trip up to this Malaysian state to treat your tummy to some awesome grub.
Penang is well known as one of the meccas for really delectable street food. For those lucky enough to...
Maintaining Your Caloric Intake During CNY
The Lunar New Year is just around the corner and I’m pretty sure most of us are hyped up about indulging in those delectable CNY goodies like pineapple tarts (my ultimate favourite!), peanut cookies, nian gao and so on.
Photo Credits: Craftshub
But beware the calories you consume at the same...
5 Best Food For Runners
Running isn't just a single dimensional thing. Running is actually all this little aspects of life combined together - eating, running, sleeping, recovery. To be good at running, you can just be discipline at running. But, to be at the top of the running game, you've got to be...
Know Your CNY Cookies: How Much You Need To Burn Them Off
With the Chinese New Year just around the corner, we thought it would be good to get to know your CNY cookies. Snacking on some CNY cookies can be pretty addictive - like those dried shrimp rolls. I probably could whack half a tub whilst watching some Hong Kong...
Food: Every Asian’s Guilty Pleasure
It's not a secret that we love our food. And when I say love, I mean adore. It’s rare to hear an Asian saying that they only eat to put something in their stomachs because to us, food is all-encompassing. It gives us joy, pleasure, satisfaction and adds so...