If mention about Japan Marathon, most people will thinking of Tokyo and Kyoto Marathon. These two are the most hottest, magnificent best scenic Marathon...
Singaporeans, as with most nationalities around the world, love holidays. We take whatever opportunities that come our way and either take flight to neighbouring...
Stay with us if you haven’t heard about Piloxing – the hot fitness trend that’s gaining popularity worldwide, spurred on by celebrity practitioners!
What is...
Hill sprints are one of the most dreaded training days. Agreed?
What would make the painful lactic acid build up and breathlessness better? First, running...