Just Retired? Why Not Start Running?
If you are newly retired, it is the ideal time to start a health and fitness plan. A study by Humboldt State University found that seniors...
Running Club in the West: Zhenghua Running Club
Are you bored of running alone? Why not join a running club?
With running clubs, it will enhance...
Eat Better Today
While most of us aim to follow good food habits, it can sometimes feel like a tall order. However, when you break...
Running Club in the Central: Mikkeller Running Club
Are you bored of running alone? Why not join a running club?
With running clubs, it will enhance...
7 Essential Eating Rules to Live By
Here's a few simple conditions on a daily basis for you to follow to work towards a healthier you
1) Don't give in to fad...
Healthy Food, but High in Calories?
The choices we make when we eat go a long way in determining how healthy we are. A lot of emphasis has been placed...
Hijabis On The Run
Wearing hijab for a Muslim woman allows them to retain their modesty, morals and as part of their religious practices. In other words, they...
The Best Breakfasts for Runners
You’ve probably heard that breakfast is the most important meal of the day. It provides you with the energy you need to get up...
Reasons for Running a Marathon
If you’ve never run a marathon, you probably can’t imagine what in the world possesses those that do run them to do so. Even...
Food Review: Gu Ma Jia Private Kitchen
After tapering from my run sessions, I have learnt to also appreciate other aspects of life. This time, I get to sit down with...
Embarrassing Running Moments
What's the most embarrassing thing that may happen while you were out running or running in a race? Some of us will understand these...
7 Tips on Becoming a Successful Running Blogger
If your running passion yells to you “full involvement”, I see three good solutions: prepare for and compete in a marathon, start a running...
Enjoy An Array Of Fun-Filled Festivities At September Fest @ Bedok Reservoir
This September holiday, look forward to an array of fun-filled activities with family and neighbours at the September Fest @ Bedok Reservoir on 8...
Ready, Get Set, Go: Standard Chartered Singapore Marathon Kickstarts 2018 Training Programme
SINGAPORE –VivoCity was a flurry of activity as more than 400 runners took part in the Standard Chartered Singapore Marathon (SCSM) training kick off...
RUNcation at Bintan Resorts
Bintan Resorts will be hosting the inaugural world-class running event, International Bintan Marathon on 9 September 2018 with the tagline, ‘Run and Discover’. Offering a wide range of distances; 10km (Charity...
Standard Chartered Singapore Marathon 2018 Training Kick Off and Digital Race Launch
Join us at this coming Saturday, 18 August, at VivoCity, for the official Standard Chartered Singapore Marathon (SCSM) 2018 Training Kick Off and Digital...
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