Lifestyle

Healthy meals are a crucial component of the plan, regardless of whether your goal is weight loss or simply living an active and healthy lifestyle. Remember that there are lots of blunders you might make at dinner: 1) Putting off meal preparation till the last moment At the end of the...

HomeTeamNS’ second ground-up clubhouse – HomeTeamNS Bedok Reservoir is a Waterfront Haven, equipped with smart and sustainable features SINGAPORE, 4 January 2023 — HomeTeamNS celebrated the official opening of the highly anticipated HomeTeamNS Bedok Reservoir today. Themed as a Waterfront Haven, it is the only reservoir-fronting clubhouse in Singapore and...

Before going to bed, you may nibble on a 'light snack' to prevent hunger pangs in the middle of the night. While you work hard to stay asleep, you toss and turn for hours and wonder if it's something you ate. The truth is that certain foods, even healthy...

Glow Festival is finally back, and this time they are raising the bar to a whole new level! Featuring the world’s first multi-sensory festival space design concept, an unprecedented line-up of top international celebrity practitioners, a digital rewards and charity platform through the brand-new Glow App, and a banging...

You've probably experienced a corked muscle, also known as a muscle spasm, and wondered why it happened. Muscle spasms tend to occur when a muscle is overworked or injured. Running long distances or hiking for a long time may cause leg spasms. Muscle spasms are relatively normal, but sometimes they...

Here's what you need to know about smelly feet, avoiding foot pain, preventing infections and ingrown toenails, and keeping your feet healthy and pain-free in general. From ingrown toenails and bunions to sprains, strains, and broken bones in the foot and ankle, you might need to visit a podiatrist. The information...

Consuming too much sugar can make you sick, but when consumed in moderation, sugar can be extremely beneficial for your mental and physical health. Sugar is a carbohydrate and a quick source of energy for your brain and body. It can also feel soothing and lower stress levels, which...

The new HOKA ONE ONE ST/ART PACK is inspired by the energy of street art, the bold collection delivers colour you can't help but notice. It includes exciting and vibrant new colourways for four of HOKA’s most popular models – Arahi 6, Clifton 8, Kawana and Mach 4. These...