Lifestyle

Twinkle twinkle speedy star, how we wonder how fast you are - when you are so big, they name the stars after you! Usain Bolt and Mo Farah are now stars on the track and in the sky - literally. This is with great thanks to the astronomers at...

The Taurus-born is really chilled out. However, they carry with them the stubborn trait. They like to be their own boss. They have somewhat conflicting traits at 2 different ends of a pole. This is why a fitness regime that gets the fight out of their system coupled with...

Aries is a symbol of energy and enthusiasm. The Aries-born is like a ball of energy that craves attention and competition. They dislike inactivity. Hence, go for a fitness regime that uses massive amounts of energy that gives you the spotlight you desire. It is in the Aries sign's...

The Pisces is creative, selfless and sensitive. This water sign is also intuitive, gentle and very spiritual. This sign should work with the fact that they are a water sign and the fact they enjoy alone time. Sports activities that are connected to the water element and has a...

The Aquarius-born, on one hand, is shy and quiet but on the other hand can be eccentric and energetic. The sign is very inquisitive, curious and the most imaginative by nature. This is why new fitness regimes are great for the Aquarius-born. They need something to keep them on...

The Capricorn sign is really disciplined, dependable and hardworking. It is a sign that represents responsibility and they are great managers. Capricorns are perhaps a little of an overachiever some might say. Hence Capricorns need a good challenge. Give yourself a good challenge with these workouts. #1 Crossfit Photo Credits: Crossfit Platinum  Crossfit...

January 1st inspires all of us to dream big. We have great plans, and with that comes our new year resolutions. We are going to make it count this coming new year! Dreaming big isn't enough. The dream is free but the hustle is sold separately. Here's how to kickstart...

It's really warms your heart when you see runners extending a helping hand to one another - we really are like one big family! It really touches your heart - how sport can bring everyone together!Here are 4 really heartwarming videos you must watch! #1 Ariana Lutherman 17 year old Ariana...