Lifestyle

TGIF! In this light-spirited post to end your week, JustRunLah! brings you 10 slang words every true Singaporean runner should know, and the perfect occasions to use them! Can you relate? 1. Siong Ar! When: Going up the slope. On a very hot morning, afternoon or evening. During interval trainings. Benjamin Sheares bridge at SCMS.   2. Bo...

Good day everyone, Ah Girl here would like to start off her running diary with her (and probably most people's) favourite pastime: watching TV/movies! 😀 What has it got to do with running you might think? Well, being an audio-visual person, I can get all inspired and motivated to accomplish something...

For some runners, medals and certificates simply just don't cut it anymore. No, to truly express your love of running to the world, one must make a statement, preferably a permanent and indelible one. Enter: the tattoo. Body art is nothing new; in fact, it's an ancient practice across...

Few issues are as divisive among runners as listening to music while running. Some of us are adamantly against popping in the earbuds while lacing up for a run, while others – probably a majority of us in fact – find running a bit of a struggle, if not...

Runners today take longer to complete a 10K training run than 20 years before. If you are finding this hard to believe, let us explain. Running in the 20th Century Remember a time when running was such a simple activity? All we had to do was muster the motivation to lace...

1. Don’t compare yourself to others. Somewhere out there, someone will always be better at something than you, but it doesn’t mean that you should not acknowledge your own efforts and accomplishments. Whether you run a kilometre in four minutes or ten minutes, a kilometre is a kilometre. 2. Don’t ever...

Singapore is no stranger to themed runs - just take a look at our race calendar! Today, JustRunLah! presents you 4 crazy races from around the world that will probably never make it to Singapore! 1. The Underwear Affair, Canada DROP EVERYTHING and fight cancers below the waist! Fancy running a marathon in your underwear?...

1. I Run because it brings me to life. 2. I Run to prove anything is possible 3. I Run to dream big and to feel free. 4. I Run to inspire my kids. 5. I Run to make a difference. 6. I Run for the solitude. 7. I Run to look good in shorts. 8....