6 Reasons why you must join this Night Half Marathon at JB
Let's join Sunway Iskandar Night Half Marathon! You will feel the difference, running under the stars! The event will take place on...
Every Medal Has a Meaning
Are you as sentimental as I am? Every run that I take part in, I always look forward to the reward at the end....
How do you go from running the roads of Singapore to tackling the biggest...
While lacked the ideal terrain here in Singapore to prepare for the big mountain races we were passionate about, something about...
5 Nutrition Tips for Boosting Your Endurance
Whether you’re new to the workout scene, or you’re a fitness fanatic, it’s important that you keep your body in good shape. When it...
Sesame Street Run Tour Is Coming to Singapore!
Sesame Street, the famous and well-loved children’s television program in the world, turns 50. As part of its golden celebration, Heroes has...
Hello Kitty Run Singapore 2019 – Moon Walk Edition
Singapore, July 2019 - The world’s famous character - Hello Kitty, celebrates her 45th anniversary with Hello Kitty Run Singapore - Moon...
‘Guess & Win’ for PROTON HSN21KM
(Updated 29 July 2019)
PROTON HSN21KM stands as one of Malaysia’s best half marathons and is set to make...
Your Ultimate Guide to Bangkok Midnight Marathon 2019
The third edition of the Bangkok Midnight Marathon (BMM)is back! It will take place on 25th August 2019, starting at Sanam Chai Road and finishing...
Adidas Singapore Takes A Stand For The Oceans, Raises More Than US$10,000 In the...
More than 320 runners in Singapore took a stand for the oceans, joining adidas’ global fight against marine plastic pollution at adidas...
Ramadan Running
We have recently entered the 2nd half of the month of Ramadan. I bet by this time, most of us are already...
Running Groups in the East: SSTAR.fitness Crew
Are you bored of running alone? Why not join a running club?
With running clubs, it will enhance...
Garmin® introduces the stylish Forerunner® 245/245 Music GPS smartwatch for the serious runner
Advanced runners can now learn to train better and smarter with the addition to the Garmin® Forerunner® series – the Forerunner 245...
3 Exercises to Prevent Running Boredom
Running is an amazing way to de-stress, keep fit and stay healthy, and provide a sense of challenge both mentally and physically. But what...
The Power Within
Calories are like human batteries but don't overload on them because all that excess energy is going to give you a belly.
Did you know?
Scientists...
Diets For Fitness Enthusiasts
Whether it is weight loss or a toned body you are looking for, there is a plan for you to achieve your...
Vital Vitamins
The human body is a remarkable self-regulating machine. It gets what it needs from what we eat, with countless processes that occur...
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