Happy 10th Anniversary JoyRiders!
Started with only four friends in 2006, Joyriders have since grown to a community of over 2,000 members and is the largest recreational cycling...
Runcation, Cycation, Trication – 3 Words To Get Familiar With In 2016
Singapore has seen an increasing number of people participating in sports activities, especially in running events, triathlon events, and cycling events. However, some may...
Cycling Routes: South East Asia’s Top 5
If you are not one for running, perhaps cycling then is your thing. Besides the adrenaline rush you can expect from the trails, some...
The Pursuit of Passion
Effectively, I have 25 days to get myself in shape and in condition for Powerman Malaysia 2016. The Powerman is an duathlon event consisting...
TRI-Factor Series 2016 — Find Out Your TRI-Factor
With 4 different events, the TRI-Factor Series 2016 aims to make multi-sports more accessible and enjoyable for everyone. You can choose to participate in the...
Indoor Cycling, All You Need To Know!
If you're hoping to ...
Do a cardio and strength workout on a rainy day or a scorching hot day.
Burn up to 600...
Triathlon Racing in Asia: What You Need to Know
The triathlon event is a 3 sport event starting with a swim, followed by the bike and you finish it off with a run....
5 Excellent Fitness Exercises for Runners
The thing with running is that it is a one repetitive movement pattern across one plane and you will be using the same muscles...
Battle for Powerman Philippines Jersey
THE COMING Powerman Philippines Duathlon races just got more interesting as the team competition participants will now vie for the prestigious Champions Jersey. This...
9 Health Benefits of Cycling
If you are one of those who prefer to do something more interesting than running, cycling may be a good sport to consider. Those...
Throwback 2016: 3 Major Highlights in Malaysia Running & Fitness Community
With the curtains closing on the year 2016, there are so many inspiring moments in the running and fitness community that will continue to...
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