Cycling | JustRunLah! - Part 5
 

Cycling

Tour de Bintan 2015 – Epic Cycling Challenge

Race Venue - Bintan Island The largest island in the Riau Archipelago with almost 3,000 large and small islands, Bintan Island is a popular tourist destination for many of us Singaporeans. Just 1.5 hours ferry ride away from Singapore, the colourful town of Bintan, Tanjung Pinang, used to be a local...

Civil Service Club Singapore Duathlon: Calves vs Thighs

Running and cycling are the two most popular aerobic sports in Singapore which trains your stamina, strength and boost cardiovascular health. Runners usually have strong calves while cyclists have powerful thighs, specifically the 3 main groups of the quadriceps, the hamstrings and the adductors. Do you know which other type of athlete embody all...

Race Review: Singapore International Triathlon (by ‘red3’)

It's 9.45am and a small team of Costans are nervously waiting for their wave to commence.  Michelle, working on becoming a seasoned triathlete (this is her 4th mini-triathlon in less than 12 months) is joined by triathlon newbies Paul, Caitriona and Maree. It's a terrific morning, great weather albeit a little...

Race Review: Tri-Factor Bike Race 2015 (by ‘red3’)

It was 6am and John and I were wondering yet again why we kept signing up for morning races as we trudged our way through the underpass to cycle our way down to the Trifactor Bike race.  The upside to such an early morning ride is the sea breeze...

Ride Into The Sports Hub with OCBC Cycle Singapore 2015

OCBC Cycle is back with new format! Cycling enthusiasts at the brand new OCBC Cycle 2015 will be in for a treat, as a new high-speed, spectator-friendly race format called the OCBC Cycle Speedway Championships is unveiled. It promises to be a favourite among participants and fans alike! Comprising the OCBC Cycle Speedway...

Triathlon For Beginners: Hints and Tips

I consider myself an amateur triathlete. I have taken part in a few Sprint triathlons (750m swim, 20km bike, 5km run) but have never done the Olympic distance (1500m swim, 40km bike, 10km run) before. This year, I decided to sign up for my first standard triathlon to challenge...

Your Next Challenge: A Triathlon

“Wow! Triathlete leh! He/She can swim bike and run all at once! Must be very strong.” Mention the triathlon, and chances are, this is the general public opinion. Tough? Certainly. Impossible? Definitely not. Why Try a Triathlon? If you are someone who gets bored at doing the same sport repeatedly and...

Jurong Central Night Cycling 2014

It was a great friendly community cycling with over 400 cyclists last night. The event (in its second year) was flagged off at Jurong Green Community Centre and ended at East Coast Park over a humble distance of 42km. I was assigned to the fifth group and we waited patiently as...