Ironman

Many Ironman athletes have a great swim, a great bike ride but a horrible run. Many athletes end up walking the run. They don't plan to, but they end up doing so. Here are 4 reasons why you may be struggling when you hit the run leg and how...

KONA, HAWAII - 24 year-old SMU student triathlete, Benjamin Ooi, had an amazing debut at the IRONMAN World Championship in Kona, Hawaii, and also his first ironman-distance event (3.9km swim, 180km bike and 42.2km marathon) to finish as top Singaporean male in an overall time of 10 hours 34 mins. Joining Ben...

Triathletes from around the world are heading to Phuket Island for a weekend of swim-bike-run where 1,500 competitors from more than 60 countries are expected to compete in the Foremost IRONMAN 70.3 Thailand on 26th November, and up to 300 youngsters in the Foremost IRONKIDS Thailand. Built on the belief...

FOR NEWLY minted Southeast Asian Games Gold Medalist Nikko Huelgas, he is more than willing to take up the challenge of being the Face of Philippine Triathlon. The 26-year old successfully defended the title he won two years ago in Singapore with a performance for the ages last Monday...

Over the weekend, Tim Don from Great Britain became the fastest athlete to finish an Ironman branded race. Former ITU star annihilated the previous record by over 4 minutes. The previous record was set by fellow Canadian Lionel Sanders with a timing of 7:44:29 in Arizona back in 2016....

The triathlon event is a 3 sport event starting with a swim, followed by the bike and you finish it off with a run. Just like running events, there are many distances to a triathlon. The most common distances are the Sprint (750m swim, 20km bike, 5km run), the...

1. IRONMAN Western Australia Busselton, Western Australia Next race: 4th December 2016 Incorporating the iconic Busselton Jetty, IRONMAN Western Australia is renowned worldwide for being the place to go for a personal best, with the bike and run courses amongst the flattest on the global IRONMAN circuit. The course comprises of a 3.8...

Sister Madonna Buder isn't your average nun, nor your average 80 year-old lady in your neighbourhood. You would think an ordinary woman in her 80s should be resting and is accompanied by aches and pains and lack of mobility. But Sister Madonna Buder is anything but ordinary. Let her...