3 New & Fun Fitness Workouts You Should Try In 2017
Whether you are a workout junkie, or just someone who is looking for something new to try in 2017, you need to know that in our current, highly volatile society, there is always something NEW that’s happening somewhere. And you need to go try it out!
Here are 3 crazy...
Men’s Health Urbanathlon 2017 – A Race Like No Other
The Men's Health Urbanathlon returns for its 8th edition on the 4th March 2017 - with BIGGER, BADDER and TOUGHER obstacles than ever before! Bring your A game because it's going to be a whole new level of tough and fun. This year, Urbanathletes get to experience a free-form...
Interview with Co-Founder of 2XU: Jamie Hunt
We spoke to Jamie Hunt, co-founder of 2XU. 'By Athletes, For Athletes' - his 2XU together with his impressive Ironman performances really becomes the gist of this notion. With a 9 hour 3 minutes finish in Brazil and an 8 hour 50 minutes completion in Melbourne a few years...
Throwback 2016: 3 Major Highlights in Malaysia Running & Fitness Community
With the curtains closing on the year 2016, there are so many inspiring moments in the running and fitness community that will continue to be the talk of the town. Still, Kudos to all Malaysian athletes - take a bow, you guys did Malaysia proud! Whether it is the...
Health Benefits of Yoga
If you are one of those who prefer an exercise routine that does not involve having to run, climb or swim, then yoga may just be the thing for you. In fact, yoga has become sort of a “fashionable” form of exercise that not only gives your body the...
5 Fun Workouts Besides Running You Should Try
It may be challenging and fun at the start but after awhile, even the best of us will suffer from runner fatigue. Whether it’s because we keep running the same routes or are constantly on the treadmill (same scenery, same routine, you know how it gets), we sometimes wish...
3 Awesome Cycling Trails in Singapore You Need to Know
Doing kilometres along the same route every day can be boring. But as small as Singapore is, there is no need for route fatigue for cyclists here. Because of the growing number of people taking to their bikes in recent years, there have also been a few cycling routes...
9 Health Benefits of Cycling
If you are one of those who prefer to do something more interesting than running, cycling may be a good sport to consider. Those who are serious about cycling swear by the amount of good the sport has done for and to them.
But besides the adrenaline rush that comes...
