Race Review: Singapore International Triathlon (by ‘red3’)
It's 9.45am and a small team of Costans are nervously waiting for their wave to commence. Michelle, working on becoming a seasoned triathlete (this is her 4th mini-triathlon in less than 12 months) is joined by triathlon newbies Paul, Caitriona and Maree.
It's a terrific morning, great weather albeit a little...
5 Benefits of Body Combat
Looking for an alternative cardio sport besides running that allows you to kick, jab, clinch and master self-defence techniques in a non-contact environment? Body Combat is an action-packed workout activity that encompasses all of the above, which guarantees to make you sweat it out and get your heart racing. Inspired...
Do you Swim? Do you Run? Singapore Aquathlon 2015 is here for you!
Calling all aspiring or experienced swimming runners and running swimmers, the perfect race event is here for you to enjoy the best of the both worlds on 5th September 2015 at Angsana Green, East Coast Park. The Singapore Aquathlon 2015 is back with 6 exciting race categories and 2 race formats catered to different...
Race Review: Tri-Factor Bike Race 2015 (by ‘red3’)
It was 6am and John and I were wondering yet again why we kept signing up for morning races as we trudged our way through the underpass to cycle our way down to the Trifactor Bike race. The upside to such an early morning ride is the sea breeze...
5 Reasons Why Runners Should Pick Up Yoga
Running is a cardiovascular activity that involves repetitive, fast-paced movements of the body, mainly the legs and hips. Yoga, on the other hand, is relatively passive activity where the mind, body and soul are engaged while performing meditation in different poses using multiple parts of the body. While the...
Ride Into The Sports Hub with OCBC Cycle Singapore 2015
OCBC Cycle is back with new format!
Cycling enthusiasts at the brand new OCBC Cycle 2015 will be in for a treat, as a new high-speed, spectator-friendly race format called the OCBC Cycle Speedway Championships is unveiled. It promises to be a favourite among participants and fans alike!
Comprising the OCBC Cycle Speedway...
Sports & Fitness Asia 2015 Post Show Report
The Sports & Fitness Asia 2015 event successfully concluded after a fulfilling three days of business, exciting competitions and group fitness workouts & exercises amongst all sports enthusiasts alike.
The event saw over 6,200 visitors from 11 countries in attendance at the Singapore Expo, Hall 3. The figure represented a...
5 Reasons Why Triathletes in Singapore Should Sign Up For IRONMAN 70.3 Bintan
1. It's just a stone's throw away.
Always wanted to challenge yourself to an IRONMAN event but the pre-race logistics and location has stopped you from doing it? Previously, triathletes in Singapore headed to nearby events such as IRONMAN 70.3 Putrajaya or IRONMAN Malaysia (Langkawi). This year, IRONMAN 70.3 Bintan provides...
