Other sports

Shahrom Abdullah is a triathlete and extreme sports enthusiast from Gua Musang, Kelantan. Shahrom is a proud owner of a bicycle shop and also works as a part-time coach; coaches his students who are participating in IRONMAN Malaysia. Without further ado, here is the Q&A with Shahrom Abdullah! The Basics Full name           ...

About 400 hundred triathletes joined the first ever Tri-Factor event in China, Quzhou TRI-Factor International Triathlon 2018. The participants came from more than 20 provinces and cities including Beijing, Shanghai, Zhejiang, Jiangsu, Anhui and also had 17 countries and regions represented like New Zealand, Singapore and the Philippines. The Triathlon...

Lim Chee Yong or better known as Chee Yong, was only 20 years old when he won the 3rd Place in his age group (18-24 years old), which automatically qualifies him for IRONMAN World Championship in Kona, Hawaii. To add icing on the cake, he was crowned as the...

     THE FIFTH edition of the Gemmalyn Crosby Sports Festival will be held this October 6 and 7 at the Philippine International Convention Center.  The gathering will be kicked off by the very first “Fit Run” on Saturday wherein the running public will be joined by Crosby and several...

This blog is a record of my cycling trip to Pengerang. Unlike my usual blogs and comments on races, I hope the information contain within is useful to the cyclist who may want to venture there but is holding back due to lack of information. Introduction to Pengerang Soure: Wikipedia Pengerang (Chinese:...

A triathlon is probably one of the most difficult sporting events known to man. A triathlon event includes running/sprinting, biking and swimming. It’s a test of physical and mental endurance, where a triathlete goes head to head with a lot of adversaries like Mother Nature. Your body needs to...

Hips don't lie - your hips play a huge role in fluid running. However, the hips remain the weak link in many runners. We, runners, tend to think we need strong legs. We focus on strengthening our quads and hamstrings, but we often neglect our hips and glutes. The...

With the blistering heat and unpredictable rain, many of us prefer to stay indoors. But we may still want to engage in fun activities while we are at it. Here are 5 indoor activities you can do in Singapore that everybody can participate in and have a blast doing...