Singapore Aquathlon – Calling All Asia Biathletes!
Do you swim, and do you run? - Calling the aspiring and the experienced! Calling all Swimming Runners and Running Swimmers! The Singapore Aquathlon 2017 is back for you to challenge yourself in both worlds - Land and Sea! The stage is set for 22 October 2017 at the Casuarina...
#Make1KWetChallenge – Are You Ready To Take The Pool For A Change?
Speedo introduces to you the #Make1KWetChallenge. Broaden your horizons and challenge your limits. Do you think you can swim a kilometre in the same time you can run 5 or cycle 10? Are you as speedy in the water as you are on ground?
Tell Me More About #Make1KWetChallenge
The kilometre distance...
5 Fun Workouts Besides Running You Should Try
It may be challenging and fun at the start but after awhile, even the best of us will suffer from runner fatigue. Whether it’s because we keep running the same routes or are constantly on the treadmill (same scenery, same routine, you know how it gets), we sometimes wish...
Cross Training: Wax on and wax off, Karate Kid!
I was asked by one of my athletes, who was rather well read to explain the Principle of Specificity and the Principle of Variation - both of these concepts seem to be in conflict. Like the Karate Kid washing his sinseh’s car, Mr Miagi would simply say wax on...
Triathlon Racing in Asia: What You Need to Know
The triathlon event is a 3 sport event starting with a swim, followed by the bike and you finish it off with a run. Just like running events, there are many distances to a triathlon. The most common distances are the Sprint (750m swim, 20km bike, 5km run), the...
Compressport TRI-Factor Run: The 2 New Categories You Should Not Miss Out On
Running is not an exclusive sport; almost anyone can run as long as they wish to. You don't have to be talented at it; and it can be done anywhere and anytime. In fact, more and more Singaporeans are starting to run and even love running.
Well, it can't be...
Race Review: TRI-Factor Swim 2016 [3km] (by ‘hedgiebunny’)
This is the 8th year that the TRI-Factor Series is happening and it also marks my 8th year of participation in the series. The series is traditionally 4-leg event that starts with a mass swimming event – TRI-Factor Swim, followed by a mass cycling event – TRI-Factor Bike and...
TRI-Factor Series 2016 — Find Out Your TRI-Factor
With 4 different events, the TRI-Factor Series 2016 aims to make multi-sports more accessible and enjoyable for everyone. You can choose to participate in the individual swim, bike or run events, or all 4 of them to challenge yourself.
If you have always wanted to try multi-sports events or even a...