Yoga

We have seen the rise in popularity of yoga in the last decade — this ancient discipline from India has now become one of the most popular fitness regime throughout the world. Mainstream media and social media platforms often portray women flaunting their impressive yoga poses with their slim and toned body. This gives the impression that...

Bliss Out is Singapore’s first mega event that combines yoga and music in one spectacular night. A Yoga practitioner for 2 years, Bliss Out ambassador Jiamin shares with us about her Yoga journey and how we runners can benefit from practicing Yoga. JustRunLah!: How will you introduce yourself to Singapore running...

Hey fellow Yogies! How does groovin' to some good music after an awesome (hot) sunset yoga session sounds?! Head down to Singapore's first ever Yoga+Concert event "BLISS OUT" at The Meadow @ Gardens by the Bay on 12th December 2015 for to find out more! As a lead up to...

Bliss-Out: Best of Both Worlds For the first-time ever, Bliss-Out 2015  will draw Yogis and music lovers all over Singapore and beyond for a spectacular yoga and concert night-out on 12 December 2015, at The Meadow, Gardens by the Bay from 5pm till late. Be prepared to escape into a whole new reality...

Running is a cardiovascular activity that involves repetitive, fast-paced movements of the body, mainly the legs and hips. Yoga, on the other hand, is relatively passive activity where the mind, body and soul are engaged while performing meditation in different poses using multiple parts of the body. While the...

Following the success of the inaugural Sports & Fitness Asia 2013, Sports & Fitness Asia 2015 will make a return from 11-13 June 2015 at the Singapore Expo. Come face to face with latest strength and cardio training machines & equipment, sports performance apparel, sportswear & accessories, action camera &...