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The running community will remember this year as the year of virtual races. Most races, if not all, have either been cancelled and converted to virtual. Few organizers offered full refund of the registration fees to affected runners. As far as I am aware, only OSIM Sundown, Income Eco...

“Don’t Limit Your Challenges. Challenge Your Limit!” - Liong Chian Min (Malaysian ultramarathoner & World Marathon Majors runner) With this November marking the 4th anniversary of my Full Marathon (FM) journey since the first one on November 12th, 2016, I have been thinking a lot about my running experience lately....

Milestonenoun.1. a stone setup beside a road to mark the distance in miles to a particular place2. a significant stage or event in the development of something For sure, Singapore has achieved a lot of milestones faster/earlier in its relative young age compared to its neighbours in Southeast Asia, that...

Sound very alien but its a park on our tiny country ? How great it is that every few months we have a new park appearing on our Google Map ? Though you can't find it on the Google Map unless you really zoom in to the max ? Just...

Just a tiny dot on the world map, but I must say that I'm happy to be in Singapore and its simply amazing out of the vast land area on Earth, I'm on that dot. I feel pretty safe running around(but never be complacent as still, there are many...

So now we have entered into Phase II of the COVID 19. Small groups exercise are actually allowed for not more than 5 people.  Most gyms, yoga and dance studios have also opened their doors but to a limited number of students to prevent any spread. Many of the activities...

I made a mistake today, for bringing my Nike Air Zoom Pegasus 37 for an easy run. The shoes were so eager to move forward that I ended up much faster than I intended to. I had been an avid user of the Nike Air Zoom Pegasus 36. Having owned...

Sensitive topic. Now, it's still the Phase 2 of COVID-19. Let's continue to stay considerate and stay safe unless you're evil and want to see the entire world burn ☹️ The future of this world is still a big question mark. Because of government laws and regulations of different countries,...