Personal

Hello all! I am Zhao De, turning 36 this year, with chubby cheeks and extra fats around my waistline. I used to do multi-sports in my tertiary days, representing my school for IVP tournaments in Kayaking, Dragon-boating and Triathlon. My constant running, swimming, cycling and gym training helped me...

"Instead of trying to make your life perfect, give yourself the freedom to make it an adventure, and go ever upward." - Drew Houston, Co-founder & CEO of Dropbox This impactful quote from Drew Houston that I stumbled upon online resonated deeply with my current state of self-discovery, which set...

Wow! It’s been sometime time since my last blog post on the JustRunLah! website. Time really flies in 2018 and we are already at the mid-year mark. So far, 2018 hasn’t been the best for me in the fitness training as I’ve injured myself and sometimes even jogging has...

-SLEEP CAN WAIT- This catchphrase caught my attention immediately and to any other race enthusiast, it is definitely not unheard-of. Indeed, as I registered for the 10 km category, I knew it was going to be one of those night races that required sacrificing some sleep. Being an undergraduate, I...

Pulau Ubin must be the last place in Singapore that still retains its charming, rustic environment. Time seemingly stands still here, even though most residents had already moved to mainland Singapore many years ago. This island, which is just a 10 mins boat ride from Changi Village, welcomes many...

The first Star Wars movie (episode 4: A new hope) was released in May 1977 whereas the first Star Wars run ever organized by Esprimo in Singapore was in May 2017. I didn't watch all of the star wars episodes ever screened. In fact, I can't vividly remember the...

I am known as Sudin and this post is the 1st entry indicating how I met and clicked with a guy, Hashim and end up forming a brotherhood-bonding which so-called known as "Twin Refugees".  And we "pacak" (Hashim's term of running) together whenever we can.  Really important for me...

This year's NTUC Income Eco Run aims to cut down waste from the manufacturing of texties for clothes, metals for medals by introducing the "zero waste" option during registration. Discount of race fees were given for zero waste runners. Producing absolutely no waste or zero waste is impossible though....