Personal

Pre-Run In the weeks leading up to the event, the organizers had been sending out emails in both English and Mandarin on points to take note of for the run. I find this pretty useful and it showed they were consciously keeping runners up to date on happenings. Race pack collection...

So, I am actually reflecting back on the races that I had done this year.  I stopped going for local races for some time, unless it is like the One North Run which I had taken part earlier in the month of November.  Reason being: Its too expensive to...

     MUD, MUD and a lot more mud.  This is what to expect as Tough Mudder finally hits the Philippines this coming July. “This is not a race but a challenge to all the participants,” said Coach Jay Em of Proactive Sports Management, the entity responsible for bringing Tough Mudder...

ANGELES CITY – L Time Studio began the 2018 multisport season with a rich harvest in the opening leg of the FastTwitch Super Tri Series last Sunday (January 21) at the Clark Parade Grounds.  Edgar Puruganan was hailed as the fastest overall finisher in the Super Enduro Duathlon while...

It’s my runcation trip with Sabrina! ? Thank you Sabrina for accompanying me ? But it’s a dim sum and hiking trip for Sabrina as I’m the only one who balloted for the Hong Kong Standard Chartered Marathon slots ? Yup, other than running SCHKM, I enjoyed the hike...

The Dream The sound of the alarm clock startled me from my dream and my eyes opened slowly whilst adjusting to the dim light of the table lamp that I have left on throughout the night. It was 4 am on a Sunday morning of 17 December 2017 at Taipei,...

And I'm back (not so fresh) from New York City and I will be sharing about my NYC marathon experience with Team For Kids as promised. Race Expo. The Marathon Expo presented by New Balance was so huge that I had to go back at least three times I guess just...

I look forward to building more positive habits than to achieve goals, and surprising myself with positive outcomes. We are halfway into the 1st month of 2018. I feel very encouraged to see an increased number of people at the parks exercising during the early part of the year. Many...