Chepsiror, Martes Win Nutrilite Health Run
KENYAN RUNNER Eric Chepsiror became PHP 20,000.00 richer after he was hailed as the fastest finisher of the successful Nutrilite Health Run 2017 at the SM Mall of Asia last Sunday (October 15). Chepsiror blazed through the 21-kilometer course in a time of 1:09:25 to outclass compatriot Jackson...
Race Review: HomeTeamNS REAL Run 2017 (by Jilian)
The HomeTeamNS REAL (Regular Exercise, Active Lifestyle) Run is an annual run that promises to provide a running experience that includes both road and trail terrains. And this year, the run is organised at Punggol/Coney Island. The run prides itself to be the only run in Singapore organised by...
My HomeTeamNS REAL Run 2017 [10km] (by Lingderella)
There is two teams to choose from, to be in the fire fighter team or in the crime fighter team. I chose fire fighter team simply because registering under the fire fighter team we will be given orange singlet and the crime fighter team offer blue singlet and I...
Here Comes The Sun(rise)… At MacRitchie Reservoir
As sure as the sun rises every morning, someone with a camera on hand will snap a picture of it.
Admit it, there must be at least 1 to 5 sunrise pictures in your phone now. Yet the next time you see that big ball of fire rising over the...
Race Review: SIA Charity Run 2017 (by Jilian)
The SIA Charity Run was the first run that I took part in back in 2014. It was a 5 km fun run then and I joined it after much encouragement from my friend back then. This introduction to the running community in Singapore have brought me back and...
My First Ultramarathon by KenJoe
The Decision : September was the month when I rested from my runs to recover better from the spinal fractures and then got restless. I did one 'serious' fun race (see previous blog - Lunghi Run). Perhaps it was the full Moon effect. On last day of September I...
How to Avoid Knee Pain Caused by Running
If it wasn't for our knees, we couldn't run at all. They act as all-natural shock absorbers, cushioning the impact your body makes with the ground; they also convert that force into energy and forward propulsion. But it's precisely this fact that makes them forever vulnerable to injury and...
Race Review: SIA Charity Run 2017 (by Col Ray)
Singapore Tower (Changi Control Tower): “Singapore 2017, cleared for takeoff, runway 02L, surface wind 030 12 knots, gust maximum 20 knots.”
Singapore 2017 (Singapore Airlines): “Cleared for takeoff, runway 02L, Singapore 2017.”
And to all runners, welcome to the SIA Charity Run 2017 and runners, "5…4…3…2…1…you are cleared for Take...