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The second leg of the 3 parts TPS 2017 ran along the scenic Punggol Waterway and through Coney Island. Frankly, I was disappointed when the route was announced because we did the same route for race 1 of TPS 2016, and remember the roasting experience due to the late flag-off....

Today is my last run before my school starts tomorrow and I'm feeling particularly excited. The weather was cooling after the slight drizzle and it seemed perfect for a morning run. I arrived at the carnival early and went to walk around. Entered the start pen when the marshal...

Signed up for Shape Run just one week before race day as I wanted to see I wanted to see if I could run my first under 1 hour for 10km. And I did it! ? (Photo Credits: thisisjeffrey from Instagram) Collected the race packs within minutes on the 2nd...

Photo credits: Dave Poh from Pictureart Gallery (@Pictureart60) Cancer refers to a group of diseases. Although there are over 100 different types of cancer, all cancers are characterised by abnormal cell growth. If left untreated, this disease can lead to death. In Singapore, about 37 people are diagnosed with cancer...

ONCE AGAIN, the Philippine National Police teams up with the Pinoy Aspiring Runners to bring you “Double Barrel: Runloaded”, a fun run to benefit PNP personnel injured in police operation.  The said event will be held on October 29, 2017 (Sunday) at the Liwasang Ulalim of the Cultural Center...

"At the end of the storm there's a golden sky" – HH But to get through the 100km storm is torturous to say the least. Running through the dark trail, going up the stab-in-the-calves hills, waddling through the 3-km plus river, being electrocuted by the fence, getting bloody blisters, roasting under...

Danang, Vietnam. Where do I even start on writing for this runcation? Ok, let's start by touching on the logistics. We are fortunate to have Jetstar fly direct to Danang from Singapore (2hrs 20mins). Prices are very affordable and flight dates are ideal as well (fly on Friday evening and...

     ANGELES CITY – National athlete Miscelle Gilbuena and first-time winner James Kevin Cruz ruled the latest 41st National MILO Marathon regional qualifier held Sunday (August 6) at the Clark Parade Grounds.  This mark’s the race’s return to the city after successfully hosting the 2015 National Finals. Gilbuena, a member...