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     PASAY CITY – Fresh faces topped the 41st National MILO Marathon Metro Manila qualifying race held Sunday morning (July 30) at the SM Mall of Asia grounds.  Rafael Pescos and Cindy Lorenzo emerged as new forces to challenge the current holders come the National Finals set December 3...

This is officially my first Race Against Cancer! I had previously signed up for 15km in 2015 but the race was cancelled because of haze and the PSI level was too high and unsafe for outdoor activities ? And this is my first time participating in a run officially...

LAOAG CITY – The 41st National MILO Marathon continued its search for participants with the successful staging of the Laoag City qualifiers Sunday (July 23) at the Don Mariano Marcos Stadium.  Veteran runners Cesar Castaneto and Silamie Apolistar-Gutang led the pack of those who made the grade for the...

     DEL CARMEN, Surigao del Norte – Joseph Mururi of Kenya and Ryzan Lacson of the Philippines were hailed as the champions of the First Siargao International Marathon held last Sunday (July 23).  The footrace started and ended at the Del Carmen Elementary School via the Siargao Circumferential Road...

Always find yourself not having time to exercise? Looks like you've greatly estimated that amount of time required to keep yourself active and healthy. In a research published in the Journal of the American College of Cardiology, researchers have come to a surprising conclusion that participants who run less than...

So last Sunday (09/07/17), The Performance Series(TPS) - Malaysia, Race 1 took place at Penang, Malaysia. As we all know, Penang is Malaysia's food haven with it's delicious food such as Char Koay Teow, Asam Laksa, Hokkien Mee, Cendol, Oh Chien, Lobak, Nasi Kandar and many more! (First part of this...

The half-marathon is my favourite race among all distance events. I’ve often felt that the half-marathon is an appropriate distance to challenge the mind, body, and soul: it does not tax the body too much as other endurance races, and yet it is long enough to dispel the doubts a...

This year is the fifth year of the Straits Times Run. Straits Times decided to do something special by partnering with SCMS (standard Chartered Marathon Singapore) and also offer a gift to those who signed up for both Straits Times Run and SCMS half or full marathon run. I didn't sign...