Personal

The first half of 2017 has quickly came and gone. Just the first half of this year I have taken part in 6 run events, my last one being Run Free which was at the beginning of May 2017. Though I may not have any run events lined up...

URDANETA CITY – Former champions Julius Sermona and Cristabel Martes showed that they can still match strides with the new generation of runners by ruling the inaugural regional qualifying race of the 41st National MILO Marathon Sunday morning (July 16).  They will also lead the first batch of qualifiers...

I spent my Saturday morning running MSIG Singapore Action Asia 50 trail race. Road running can be rather boring at times although it’s much easier compared to running in the forest with really brutal terrains. You risk falling down, spraining your ankles, falling trees, suffering cuts or stumbling upon snakes…....

This is the fifth year of Straits Times Run and they make it into something bigger such as partnering with SCM offering a package to runners who registered for both the Straits Times Run and Standard Chartered Marathon I registered for both runs ? There is 3 categories for the...

Photo Credits: runONE/ Steven Teo (@j2meepok) Ever wonder what preparation is needed to run a good race? For me, I never really thought much about it but after attending last weekend's (8 July 2017) run clinic; I have to say that I did learn a lot from the tips given....

     THE 41st season of the National MILO Marathon will formally commence this coming Sunday (July 16) with the first of 15 regional qualifying races to be hosted by Urdaneta City, Pangasinan.  The much-awaited Metro Manila qualifier will be on July 30 at the SM Mall of Asia in...

     THE INAUGURAL edition of the PTT Run For Clean Energy will be held this Sunday (July 16) at the Cultural Center of the Philippines grounds in Pasay City. Presented by PTT Philippines, the fun run hopes to promote environmental protection through the use of clean energy.      Runners...

You’re running on empty. The voices kept telling me… Indeed, recovering from a bad fall from a bicycle, with two fractured lumbar bones and a wrist bone, and a severe strain on the tailbone area, I was not in the best of shape, for anything. And a Marathon was...