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Dubbed as "Australia's premier road race" and being the only gold label race in the state of Queensland, Australia, Gold Coast Airport Marathon, the event which runs into its 39th year, the organizers continue to see a surge of runners, from hopeful professional athletes wanting to score a BQ...

During runs, many of us take energy gels or bananas because they are convenient sources of carbohydrates which help fuel our each step. But energy gels can get pretty pricey, and I know people with vehement dislikes for bananas. So here are 6 alternatives, I personally haven't tried the...

I'm quite a DreamWorks and Pixar fan since young ? Even went to the exhibition at ArtScience Museum a two years back with my friend Love their movies that's why still go ahead and register for DreamWorks Run although it's paying $55 for even the early bird registration fee which...

What a feeling when months of preparation comes to a harvesting moment in a form of Standard Chartered KL Marathon – SCKLM 2017.  It is one of the biggest marathon event in Malaysia.  Some regard it as the biggest in Malaysian standard.  Which is also the nerve wracking moments building...

We are all somehow guilty of negative presumptions, simple errors we commit in our day-to-day judgement, especially when it comes to size. Throughout history, literature and TV shows, the society has placed cognitive biases on small persons or nations, which will influence human thinking and decision-making; with examples aplenty! Just...

Scotiabank Ottawa Half-Marathon (with 13,475 finishers on 28 May 2017) is the most popular race category under the Tamarack Ottawa Race Weekend, Canada's largest and most prestigious running event. And I'm glad to have fulfilled my dream of being a part of it this year. Prep and all Expecting an international...

Second edition this, and a slight amendment to last year’s course due to roadworks Distance : 4 km (2.6km trail, 1.4km road) loop (vs 5 km loop 2016) Format : Complete as many loops as you wish on foot within 7am till 7pm* I did well last year, unexpectedly finishing 5th, completing...

Hello JustRunLah Readers, I am back with my second episode and final lap of my runDisney journey in 2016. As I have mentioned in my TinkerBell post on my personal blog, I will be doing a Half Marathon in Paris in order to get the Castle to Chateau Medal. So this is...