Personal

It has been some time since the last post I did about race reviews.  I decided to run less races, though not necessarily run less kilometres.  Primary reasons were cost and commitment to schedules. As a result, I am hesitant about writing race reviews.  If I run less then I...

Pardon me for the lengthy post because I'm literally very free, spending hours in the car and a hour plus in the plane ? All parts of the posts are type in advance only the and portion ? Ok, fine. I'm actually very free even if I'm...

“Unforgettable…. That's what you are…” Sounds familiar? Those are the lyrics from Nat King Cole’s Unforgettable. Being unforgettable can be both good and bad, and for this year’s Sundown Marathon, it’s exactly that but I’m leaning more towards the bad because of my torturous 2.5 hours wait during the...

Thank you Evan Chee for the race slot! I am very happy to have won this race slot. I have never run at night before. But since I won it, I don’t mind trying to run at night and see how it goes, little did I expect that the...

One year ago, I took part in this half marathon together with my good running buddy, Jo-Lyn. I remember finishing it under 3 hours, was struggling at 17-18km because I remembered that the route had many hills and I had very bad cramps. Was almost limping/walking/running/crawling towards the finish...

Time really flies and we are already into the final weeks of March 2017. 38 days more to my first 21.1KM Half Marathon Run Event! I am soooo not looking forward to it. To me a half marathon is something mammoth! I have never attempted a run event which...

“If it's worth it, you won't give up. If you give up, you're not worthy. ... Truth is, everything is going to hurt you; you just gotta find the ones worth suffering for." - slight tweak of Bob Marley's insights. Fresh from the previous Gunung Nuang Ultra Challenge 2017, I...

Hello everyone, my name is Andy and this is my first blog post with JustRunLah! 2017 Sundown will be my first Marathon too! If you are a first time Marathoner, a few questions might follow you along your running journey. Yes, I am still having these self-doubts, even when we are...