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It's January 2017. In several weeks, I'll be 42 years old. Definitely over the hill. But not too old to run a marathon. A quick search on average age for marathoners yielded this answer from FitnessFatale.com: "The average age of a marathon runner is 38.7 years old (40.2 for men,...

A few weeks back, I read about an article which became a wake up call for me. That article is about oxygen in our blood and running performance. So, my new year resolution this year is achieving better health because I am sure it is because of my health...

Hi, my name is Isaiah Kuan and I am new to this running blog sphere. Welcome to follow me here or my IG (@isaiahkuan). If you have noticed my blog name which is #42running42, then you would have probably guessed that my dream is to complete a Full Marathon (42km)...

Hi everyone! First of all wish everyone a Happy New Year, good health, happiness and life will just get better and better! ? Crazy me. Never thought that I will sign up for any virtual runs but I've been signing up again and again ? And this time, for this...

     AFTER INDULGING on meals during the holiday season, there is no better time to get back in shape by signing up for the Color Manila Run on January 8, 2017 at the SM Mall of Asia grounds in Pasay City.  Now on its fifth edition, the event is...

ONE thing never change - Pulau Ubin, an island off the northeast coast of Singapore mainland remains my favorite hideout for a quick getaway from Singapore. Back in the last century, Ubin was my favorite pick for durians, trekking and cycling.  Of course, time was on my side and bumboat...

PHYSICAL FITNESS will always be on the agenda of everybody and that was the case as the Philippine running scene maintained its presence in 2016. Although not as booming as say three to four years ago, Filipinos continued to join races of various distances either to compete or to...

This is part 2 of the reflection of my thoughts after reading the original article by Zdravko Cvijetic. You may read part 1 of the blog post here. As mentioned in the earlier post, it is the time of the year again when most people start to write and share...