Race Review: The Performance Series 2016, Race 4, Bedok Reservoir [10 KM] (by...
![i_Sam](https://www.justrunlah.com/wp-content/litespeed/avatar/898d85fd8d185731f8d0fa68020843ae.jpg?ver=1738322468)
After a glorious PB achievement at the Blackmores Sydney Running Festival last September, I was very much positive to record another personal best for 10 km, this time at The Performance Series Race 4. I was averaging to about 55 mins for this distance and my long term goal...
Joey’s Ultimate Journey: Marathon to Coaching
Let's go RUNNING!!
My colleague, Geok Peng who influences our lazy minds to join running together. The transition of running from 5km to half marathon was only my first, baby journey since 2012.
https://youtu.be/U0R0P_RZeSM
The adrenaline overrides my soul, achieving Kayaking (2 Star) and Sports Climbing (Level 2) Certificates in 2 years time. These...
Race Review: The Performance Series 2016, Race 4, Bedok Reservoir [10 KM] (by...
![Jillian](https://www.justrunlah.com/wp-content/litespeed/avatar/8f7b0f9dc9fb2fe8a443a7179556158c.jpg?ver=1738336584)
This is the 4th of the 5 races in The Performance Series and is located at Bedok reservoir. It was a rainy morning on the day of the race and from what I saw on the official race Facebook page, the 1st wave for 10 km was cancelled due...
Race Review: 21 Day Challenge Virtual Run (by Jillian)
![Jillian](https://www.justrunlah.com/wp-content/litespeed/avatar/8f7b0f9dc9fb2fe8a443a7179556158c.jpg?ver=1738336584)
This is my first time joining a virtual run, which is something different from my normal races. For the virtual run, there is no specific time and place where you must be to start your run. Basically, everything is own time own target.
For this run which I registered under...
Race Review: The Performance Series 2016, Race 4, Bedok Reservoir [10 KM] (by...
![KenJoe](https://www.justrunlah.com/wp-content/uploads/2015/12/kenjo2015-profile-img-96x96.jpg)
Two weeks before the Race, I collected the race pack at City Square Mall. Thanks to JustRunLah!, this was the 4th free slot in the series and I was quietly happy that I managed to get into wave 1 this round. It's part of the Transcending Yourself series and...
Race Review: The Performance Series 2016, Race 4, Bedok Reservoir [10 KM] (by...
I'm going to start off today's race review by asking a question, "What do you do when the weather takes a turn for the worst?". This was exactly the question I had on my mind when I saw a tweet from @NEA yesterday night around 8pm notifying us that...
Which Obstacle Course Race Should I Sign Up For?
Heard of the Commando Challenge, Men's Health Urbanathlon, Spartan Race and Viper Challenge but not sure which to start investing your money and training efforts in? Here’s my little comparison between the Commando Challenge, Men's Health Urbanathlon and Spartan Race. Will update if I get to try a Viper Challenge!
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Race Review: Blackmores Sydney Running Festival 2016 (by Pushing Forward)
Less walking, Less complaints, More smiles and appreciation.
Australia has widely been recognised as a laid-back country. That is certainly not the case for Blackmores Sydney Running Festival. On the day, Sydney celebrated healthy living by gathering around its famous locations to run, cheer and inspire. With a flatter and faster route,...