Personal

Do not let your past define you. Everyone loves a loser story. Who doesn’t? I’m quite sure though that everyone has an embarrassing story about themselves hidden deep beneath their souls, waiting to be told to their nearest and dearest (only). I train regularly for distance running, and I know my...

Many people run, with different reasons with different goals and different motivation. I run for many reasons. Do you remember how and why you start running? I recently always have this in mind: Running is not my life but running is part of my life. True enough, someone tells me:...

Marina Promontory was the venue for this year's POSB PAssion Run for Kids.  It is Singapore's largest charity race for kids and is jointly organised by the People's Association and POSB.  Around 7,500 turned up to the event yesterday to run and have fun at the Carnival. I signed up...

If my memory serves me well, it was August 1995. It was then called the Sheares Bridge Run, also organised by the Army with the same categories, 21km, 10km and 5km.  The highlight then was all runners, including the 5km category, had to run up Sheares Bridge (hence the name)...

One foot in front of the other. Repeat. I still remember the first time I ran. It was back in March of 2012. The mood just came out of the blue one day. So I decided to run around a small field outside of my apartment, roughly the size of a...

I took a 3-week hiatus from my weekly races.  I was glad to have some time to recover from the injuries I had sustained.  Still, I got back to running short distance at slower pace by mid-week.  One week before the SSBR & AHM (quite a mouthful in full so I am...

Prelude The Compressport 100 Malaysia Series consists of 2 events; The Penang Series in August and The Semenyih Series in November. I had initially registered only for the Semenyih Series after a friend invited me to join them for that. Some time after that I got to know of the...

Keep going! ?? That's my motto for this run. Many times during today's run I was so tempted to walk but I didn't! Because partially of the top I'm wearing, if people run pass me saw me walking and say "keep going" I think I will be very embarrassed...