Personal

Effectively, I have 25 days to get myself in shape and in condition for Powerman Malaysia 2016. The Powerman is an duathlon event consisting of a 10km run, 65km bike another 10km run for finishing off. Termed Asia Duathlon Championships, it is a race for potential duathletes and triathletes in...

This was the second race for the new year after last year's 24 challenges. I just completed the NUS Bizad Charity Run the Saturday before and improved last year's timing by just over 2 minutes (of course still at my old man's pace). So this was the second race...

The Compressport Rail Corridor run 2016 was our first ever trail running experience. We were so fortunate to have gotten 2 free race slots from our generous friends at Gatorade Singapore, who were the official hydration sponsor for the event. The race was held on the 31st January with 2 categories...

On 31 January 2016, I made my way to the Compressport Rail Corridor Run 2016 starting point at the historic Bukit Timah Railway Station, conveniently located within walking distance from the new King Albert Park MRT station. Based on the race-pack collection queue, I was expecting a huge crowd...

My first running event this year. Although I have been running regularly, somehow I really have no stamina today. This 10km run is super scary, I'm not afraid of the mud, nor getting my 1 month young New Balance shoes dirty, but I'm afraid to slip and fall, it's really...

The NUS Bizad Charity Run 2016 was held on last Saturday evening 24th Jan. This year, it aims to rally Bizaders past and present – and the general public – around a common theme: Inclusivity. This is the 6th in the series, and they are raising funds for NUS Business...

What better way to start the year than with an easy 5km race right in my own backyard.  I was quite happy to save some taxi money by cycling down to Big Splash (all of 5km) for the Brooks Run Happy race.  Managed to arrive seconds before the 10km category...

Went to Taipei for new year count down a few weeks ago, it was a good trip with the shopping, sight seeing and the good food. And of course, I must run! Although I'm not familiar with Taipei, I'm grateful for the technology known as GPS and Taipei is...