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Now here’s an important disclaimer: I'm privileged to have my race entry for the Singapore Aquathlon sponsored by MetaSport, the organisers of the event. In return, I'll be writing two articles on JustRunLah! for them. One prior to (yes this is it) and the other after the race (stay...

To me, Shape Run is a 'die-die-must-join' event and I am proud to say I have never missed a single edition since 2008!   Managed to dig up some photos of myself at 2013, 2014 and 2015 Shape Run. (The power of Facebook and photo credits to the Running Kaki and Runcapture...

Ironman 70.3 Bintan was previously known as Metaman Bintan and it is organised by Metasport. It is heartening to see that it is now an Ironman race and an increasing number of inaugural Ironman 70.3 races are being held in Asia. It's definitely a good thing as we do...

It's been almost 3 months since my last triathlon race at 70.3 Ironman Danang. and more than 1 year in an OD distance race. I remembered Singapore Triathlon used to be called OSIM Triathlon and the 2009 edition was my first triathlon event where I competed in the mini category with...

It's with trepidation I start every single running race nowadays.  An ongoing problem with my ankle post injury in March, means that I never really know how I will manage on the day of the race.  Having been committed to the Trifactor Series since I registered last year, regardless...

A little disclaimer: I didn't sign up for this race. Instead, the race bib (albeit one of the opposite gender) was given to me the day before the race. To minimise inconvenience in the case of an emergency, I had ensured that the details on the race bib (such as my...

Finally 2xu Compression Run 2015 is here. This is the first time that I participated in this race. And also this is the first time that I have to wake up at 2 am for a run. However it was super worth it! The race is a dreaded route of...

Managing back to back weekend races is the last thing I wanted to do. I ran into such a situation last year (2014), Newton Challenge 18km on 26 Oct 14 and CSC Run by the Bay 15km on 2 Nov 14. I suffered badly during the 2nd race, CSC Run...