Asia | JustRunLah! - Part 25
 

Asia

5 Ways to Stay Cool and Fresh for a Better Workout

Fun Fact: Starting a workout fresh and staying cool significantly improves your performance. Heard of the law of attraction? Feeling more positive will bring out a more positive experience during your workout. It’s not just a theory, research has also shown that cooling yourself down enables you to run faster,...

Runcation in Malaysia: 3 Races You Should Not Miss

Mountain trails, countryside, sloppy tracks, even riverside paths – Malaysia has it all and is definitely can be your next destination. But knowing which race to go is the great challenge and that’s why we summarize 3 races you should not miss in Malaysia! Kuching Marathon Kuching Marathon (KM) is an...

Ashley Liew Wins WorldClass International Fair Play Award

Applauded for his great act of sportsmanship is Singaporean Marathoner - Ashley Liew! During the SEA games Singapore back in 2015, the lead pack of runners missed a U-turn, and Ashley found himself in the lead on the way to a podium finish. But instead of capitalizing on this...

Runcation in Philippines: 3 Races You Should Not Miss.

Take out your calendar now as we are bringing you to the next runcation destination: Philippines. You will want to block the dates! Cebu City Marathon The Cebu City Marathon is one of the fast-rising marathons in Asia. Just in its second year, it has already created a buzz in the international...

$50 Off Jeju Mandarin International Marathon 2016

Some marathons are renowned for the majestic scenery, some for the pancake flat PB course. Jeju Mandarin International Marathon is famed for their mandarin oranges, hence the incorporation of the term Mandarin - fun fact! In fact, all finishers will be rewarded with 5kg of sweet mandarins. Of course,...

$50 Off Chuncheon International Marathon 2016

The Autumn Legend - between the lovely tinge of the red-brown autumn colours and the amazing fall view of the iconic Samaksan Mountain and magical Uiamho Lake, what more reason do you need to join the majestic Chuncheon International Marathon. The October marathon captures the magnificent colourful autumn scenery...

Trail Running in Asia: What You Need To Know!

“Don’t fight the trail. Take what it gives you. Think easy, light, smooth and fast. You start with easy, because if that’s all you get, that’s not so bad. Then work on light. Make it effortless, like you don’t how high the hill is or how far you’ve...

Ultra-Running in Asia: All You Need To Know!

An ultramarathon is any race longer than the marathon’s 42.195km. So... “If I’ve completed a marathon and have run a few additional meters before, during, or after the race, then I’ve completed an ultramarathon.” Sounds right! “If I’ve taken a wrong turn on a long training run and, through a combination of...