5 Established Running Clubs in Malaysia

Isn't it true that the people you run with make the distance more manageable, the view more beautiful and the experience more worthwhile? These 5 running clubs...

5 Attractions in Penang You Should Not Miss

Ah Penang - the Malaysian state of awesome food. But if it isn’t just the chomps you are after when you are there, you...

Pacers Lead The Way!

One can hardly miss them - their medley of bright colored balloons, whooping cheers, whistles dangling around their neck with the word “OFFICIAL PACER”...

5 Local Foods to Try When You Are in Malaysia for Your Next Race

When it comes to tasting and experiencing the delights across the causeway, Singaporeans have it the best. Why? Because we are literally just a...

Highlights – Malaysia National Triathlon Championships 2017

Last weekend, Malaysia's triathletes jumped at the chance to give it a shot at qualifying for the SEA Games 2017! The National Triathlon Championships...

TTDI v DBKL – TTDI Residents Want To Save Bukit Kiara From Irreversible Damage

TTDI residents want the construction of high-rise apartments in Bukit Kiara to stop! This development will cause irreversible damage to the luscious greenery Bukit...

4 Great Places To Run In Penang

Penang has one of the best street foods in the world - from the aromatic Char Kuey Teow, to the amazing Prawn Mee, to...

Check Out The New Routes For Standard Chartered KL Marathon 2018

To mark the 10th edition of the Standard Chartered KL Marathon, there will be 10 new race features. The 10th feature is - to...

3 Best Places to Run in Sarawak

Sarawak is arguably one of the best places to hash run in Malaysia. Many rave about the lush tropical forest and incredible wildlife Sarawak...

New Malaysian Record At Tokyo Marathon 2018

The previous marathon record of 2:28:19 was broken today at the Tokyo Marathon 2018. Sea Games athlete duo - Leo Tan Huong Leong and...

Results: TITI ULTRA 2018 [100 km & 50 km]

Arguably the TOUGHEST road ultra in Malaysia took place last weekend and kudos to the organizers, all finishers, and volunteers. Everyone rose up to...

Race Review: Standard Chartered KL Marathon 2018 (by Vincent Khor)

SCKLM2018: 10 Years Running (8 years running for me) When Standard Chartered KL Marathon was first organised 10 years ago in 1999, I was still...

My Pengerang Cycling Expedition (15 Sep 2018)

This blog is a record of my cycling trip to Pengerang. Unlike my usual blogs and comments on races, I hope the information contain...

Q&A With Lim Chee Yong, The First Langkawian And the Youngest Malaysian Ever To...

Lim Chee Yong or better known as Chee Yong, was only 20 years old when he won the 3rd Place in his age group...

Why Malaysians Do Not Exercise? No Motivation and Time, Survey Shows

A recent survey conducted by Cilisos and Fitness First Malaysia that garnered 3,779 respondents sought to find out more about Malaysian fitness habits. Among some of the key findings that the...

BHPetrol Orange Run Flags Off 13th Year

Marking its 13th consecutive year, the BHPetrol Orange Run is here once again! A joint collaboration between BHPetrol, Polis DiRaja Malaysia, Majlis Bandaraya Petaling...
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