Training for Malaysia Half Marathons? – Check out these 3 suggested training routes.
Bear in mind, always train hard so you can race easy! Here are 3 training routes you can check out on your next run.
#1 Penang Botanical Gardens
Photo Credits: NK Khoo
Penang Botanical Gardens is perfect for training. There is a small loop for some speed interval training, and a bigger...
6 Malaysia Half Marathons You Should Experience for 2017
The Half Marathon is a distance that is challenging enough, yet does not require as much commitment. It is an undeniable fact that the marathon distance requires a lot more dedication and training - I mean the first guy who ran a marathon did actually die. While a lot...
Travelling to Malaysia? Here are 3 things You Need to Take Note of
Residing in neighboring Singapore, it is easy for many of us to take a day trip into Johor Bahru, or do a weekender in Kuala Lumpur, Penang, Malacca or even one of the famous tropical islands in Malaysia.
So much so that sometimes, or most times to be realistic, we...
5 Local Foods to Try When You Are in Malaysia for Your Next...
When it comes to tasting and experiencing the delights across the causeway, Singaporeans have it the best. Why? Because we are literally just a bridge away from Johor Bahru and about an hour’s flight away from Kuala Lumpur. A little less than two hours will take us as far...
Be Bold, Go Gold, and Run for Life at Childhood Cancer Awareness Run...
Aiming to motivate the mass majority in spreading childhood cancer awareness among the Malaysian community in order to consolidate the feelings of care and compassion towards the number of child cancer patients, the Interact Club of SMK Seri Saujana will be holding our very first Childhood Cancer Awareness Run!
Race...
The Performance Series is Back in 2017 – New and Refreshing Elements Runners...
The Performance Series is back in 2017 - with some new refreshing elements. Embrace this #TranscendYourself journey one more round with the TPS 2017. The #TranscendYourself concept is a unique one. It is a never-ending journey to constantly improve yourself -physically, mentally, socially and spiritually. People inspire you with...
5 Attractions in Penang You Should Not Miss
Ah Penang - the Malaysian state of awesome food. But if it isn’t just the chomps you are after when you are there, you may want to check out these 5 attractions that may just get you even more hyped up about this place.
#1 Kek Lok Si Temple
Photo...
Don’t Run Like A Headless Chicken in The Year of The Rooster
It almost felt like only yesterday when we ushered in 2017! Before you can even say Cock-A-Doodle-Doo, the advent of the Chinese fowl is already upon us.
Call it whatever you want - The Year of the Rooster or Chicken or Cockerel! But one thing is for sure, January will...