Malaysia

Malaysia’s favourite half marathon is back for its 4th edition with a whole new vibe this 13th October 2019. PROTON HSN21KM 2019 continues on a brand new course taking runners on an excursion through the scenic and inspiring nation’s administrative capital, the Federal Territory of Putrajaya. Welcoming 18,000 professional...

Calories are like human batteries but don't overload on them because all that excess energy is going to give you a belly. Did you know? Scientists have calculated that a person's typical caloric consumption of between 2,000 to 2,500 calories a day generates enough energy to power a 100W light bulb...

Mount Datuk is located in Rembau, Negeri Sembilan, Malaysia. Standing at around 880 m, it offers hikers a magnificent view of sunrise and a 360-degree panorama view of the surrounding scenery. However, this hike is considered 'moderately challenging' and is not recommended for the beginners unless you have strong...

The Malaysia Women Marathon was held at Petaling Jaya this year, joined this race in 2013 and 2015, but felt that this year edition, organisation was not as good and there were a lot that needed to be improved.  That being said I still enjoyed the race very much. Came...

Due to the overwhelming response to the loyalty registration period for the Standard Chartered KL Marathon 2019 (SCKLM2019), there is a reduced number of slots available for public registrations as compared with the year before. There are a total of over 10,000 slots available across all categories and in...

After New Year celebration, comes the time for resolution! And weeks after festivity, comes the inevitable reality! For 2019, have you set your list of New Year goals for your health and fitness? For beginners who aspire to start exercising, have you already hit the gym, or started pounding the pavement? How...

Dirigo Events and Standard Chartered Malaysia are pleased to announce a four-year extension to their title sponsorship agreement, taking the Bank’s partnership with the Standard Chartered KL Marathon through year 2022. The 2019 edition of the highly anticipated event will take place on 28 and 29 September and is...

“If you are losing faith in human nature, go out and watch a marathon.” Kathrine Switzer, the first woman in history to run Boston Marathon (1967) As my lethargic feet sprinted past the finishing line of Balik Pulau Marathon on 7th October 2018, a mixed feeling of joy and sadness overwhelmed...