Race Day Tips & Running with Mok Ying Ren – By Rebekah Ong
Photo Credits: runONE/ Steven Teo (@j2meepok)
Ever wonder what preparation is needed to run a good race? For me, I never really thought much about it but after attending last weekend's (8 July 2017) run clinic; I have to say that I did learn a lot from the tips given....
Road Closure On 22 July 2017 for Men’s Health Women’s Health Night Run...
Come the night of 22 July 2017, there will be temporary road closures and disruption on certain main roads around MAEPS Serdang. This would be conducted in stages starting at 6.50pm for the only sanction night marathon in Malaysia, the Men’s Health Women’s Health Night Run by AIA Vitality...
Get Ready For 41st MILO Marathon

THE 41st season of the National MILO Marathon will formally commence this coming Sunday (July 16) with the first of 15 regional qualifying races to be hosted by Urdaneta City, Pangasinan. The much-awaited Metro Manila qualifier will be on July 30 at the SM Mall of Asia in...
Singapore Athletics Partners With Ironman Asia For National Championships
Singapore running has just received a boost after world’s leading endurance race organisers, IRONMAN Asia announced a two-year partnership with Singapore Athletics Association (SAA).
The partnership, will see SAA continue to sanction the Standard Chartered Singapore Marathon, the region’s only International Association of Athletics Federations (IAAF) Gold Label race.
At a...
PTT Run For Clean Energy This July 16

THE INAUGURAL edition of the PTT Run For Clean Energy will be held this Sunday (July 16) at the Cultural Center of the Philippines grounds in Pasay City. Presented by PTT Philippines, the fun run hopes to promote environmental protection through the use of clean energy.
Runners...
Run Malaysia 2017: One Race At A Time

The Performance Series is coming to Malaysia. The TPS tagline has always been #TranscendYourself. This concept is based on a never-ending journey to constantly improve yourself - physically, mentally, socially and spiritually. It brings you to new heights, and this year, TPS also brings you to new places to...
Race Review: ASICS Half Marathon 2017 [Gold Coast] (by Roarie)

Dubbed as "Australia's premier road race" and being the only gold label race in the state of Queensland, Australia, Gold Coast Airport Marathon, the event which runs into its 39th year, the organizers continue to see a surge of runners, from hopeful professional athletes wanting to score a BQ...
Do’s And Don’ts For Beginner Du-athletes.

For the beginner, a duathlon is a duo-discipline sport which consists of running and biking. It is a run-bike-run sport and is a completely different beast to tame as compared to pure running or pure cycling. It is a different sport in its entirety - hence a whole different...