Regional

The land of kangaroos and koalas, Australia is well known to be the destination to head to when you need to get away from it all. The pace is relatively slower and the people are usually friendly. Depending on which state you head to, there are usually a number...

When it comes to Japan, Japanoholics will tell you that besides the culture, the people and the shopping, it is also the food that tickles their fancy. It may have used to cost a pretty penny to make your way to the Land of the Rising Sun but in recent...

Ah Philippines! The land of super talented singers, dancers, beautiful beaches and really friendly people. Becoming more popular amongst tourists in the last few years, people are starting to appreciate the food that can be found all over the country. With a huge Spanish influence, Filipino food is just...

I did it! It's done. This 42 year old female ran 42 kilometers and 195 meters. I'm ecstatic because not only did I finish my marathon injury-free, I finished it ahead of my predicted race time of somewhere between 6:17-6:30. My gun time was 05:52:23.687. And no, I'm not raring...

The Performance Series is a series of running races throughout the year that brings you to iconic landmarks of Singapore and Malaysia. Don't stop at just one race - because TPS is about making a lifestyle change. Achieving goals is about setting mini ones on the way to make...

Bear in mind, always train hard so you can race easy! Here are 3 training routes you can check out on your next run. #1 Penang Botanical Gardens Photo Credits: NK Khoo Penang Botanical Gardens is perfect for training. There is a small loop for some speed interval training, and a bigger...

It's my 12th week which means it's taper week. I've got two days to go till Marathon Day. I've only got one run left which is just a short 3K day before D-Day. Of course, I'm freaking' out. I'm starting to get worried. But I'm trying to seize this fear...

As part of the 'May The 4th' celebrations, The Walt Disney Company South East Asia and local organizer Esprimo brings us the STAR WARS RUN Singapore on 6th May 2017! This is going to be arguably the coolest run in the universe! Here are our 5 reasons why you...