Singapore

Although it’s “just a desk job”, working in an office can wreak absolute havoc on our bodies. Lower back pain, wrist pain, a really tight neck, stiff shoulders, and even flabby butts are some of the signs of working at a desk for too long. Well, if you are experiencing all these...

Spartan race is the world's best obstacle course race, designed to push your limits, test your strength, and challenge your endurance. With over 240 races in 25 countries around the world this year, the Spartan Sprint is returning to Singapore on 7 May 2016! Be Part Of The Spartan Trifecta...

Tokyo Marathon, one of the World Marathon Majors, is the only mass marathon in Japan which has an extensive elite field as well as a huge participatory field. This is also one of the races where participants will be selected by balloting. The race drew over hundreds of thousands...

Punggol Waterway Park Punggol is the new fitness location to be. Aside from the rustic charm, there are also plenty of sceneries for you to discover from lalang fields to the punggol jetty to Lorong Halus Wetlands. You can even bring your gym outdoors by renting cross trainers on wheels from LOOK.GOOD.NAKED! Our country's new park, Coney...

To date, Singapore has only a few prominent brands of sports drinks that often only come in original, lemon or lime flavours. Presented in a refreshing orange flavour, Lucozade is a well known sports drink in the UK, and a favourite among many sportsmen. And good news for us; the...

The philosophy is that running does not need to be painful and time-consuming. Many new runners head out with good intentions and admiral goals, but often find themselves overwhelmed or unenthused with the progress of their new activity. But it could simply be because they were trying to start...

The Marathon Covering three municipalities in central Okinawa, the course follows a scenic route, including wide highways running along the beautiful coast and the Katsuren Castle Ruins, which have been designated part of the World Heritage by UNESCO. The Okinawa Marathon was first run in 1993. The race has a varied...

You add it to your morning cup of coffee or tea. You bake it into pastries, cakes, and cookies. But that's not all. It's also hidden in some of the treats we love, such as sodas, fruit juices, candies, and ice cream. It also lurks in almost all processed...