Trail Running

Since Coney Island has opened to the public in late 2015, it has been included in a number of running events. Much like the Marina Bay / Nicoll Highway / Stadium area for downtown-based events, it has been quite common to route a course through Coney Island when the event...

Having lived and worked mostly on the East, I am not very familiar with what's in the West of Singapore. When I began road cycling and running, I realised that the West is a really lumpy place, and its where most of the nice trails are.  And once in a...

This post comes in 2 contexts. Firstly.... Running on PCNs at night these days can seriously damage your eyes The northeast region of Singapore is one of the best places be if you want lots of pavement to run or ride your bicycle.  The Northeastern Riverine Loop alone is 18km of...

Enjoyable as it may be, vertical ascents do not equate to horizontal running. This was the lesson I learnt the hard way in the recent Penang Hill Heritage Forest Challenge, held on 20 August 2017. The race began at the Quarry Recreational Park, located at the entrance of the Penang Botanic...

The Green Race Forest 60 Date: 26 August 2017 Flag Off Time: 6:15 AM ------------------------------------- I wanted to challenge myself to try running 42KM on the trails. Have done so many 21K road races and 1 trail race, I know I can do 21K but not sure about 42K. So I signed up...

I spent my Saturday morning running MSIG Singapore Action Asia 50 trail race. Road running can be rather boring at times although it’s much easier compared to running in the forest with really brutal terrains. You risk falling down, spraining your ankles, falling trees, suffering cuts or stumbling upon snakes…....

Whether you are looking to improve your 5km or 10km, the marathon distance or the ultra distance, running on the road or in the trails, Bukit Kiara is the perfect training ground for you. Bukit Kiara has so many different terrains - flat and hills, road and trails, great...

The world's best mountain runner, King of Endurance Kilian Jornet shows us once again why he is King. The Hard Rock 100 is a rigorous race - a mountain trail race that crosses 100.5 miles of a rugged mountainous terrain. Defending champion Kilian came in Champion again to score his...