Training

Recently, all marathons/running events are cancelled/postponed due to the current COVID-19 pandemic. However, this should not hinder you from exercising or taking care of yourself. In fact, the most important thing now is to take care of your health and well-being. Therefore, join Virtual Runs to help you stay fit...

Salomon introduces its new technology which is specially designed for all road and trail runners. technology is the result of six years of research that has produced a comfortable, high-performance shoe. It is a unique combination of cushioning and dynamism. During each foot strike, the cushioning not...

Sports Medicine is the branch of medicine that uses exercise, activity, sports and movement as a form of treatment. It deals with issues and problems arising from sports and exercise such as in athletes and people who seldom exercise. It uses exercise and activity to treat other health conditions...

Pushing your body too far in the name of exercise is not healthy. There is nothing wrong with trying to push yourself, but you need to know where your limits are. Whether you are suffering from an injury, or you have just overdone it with your last workout, whenever...

All models are available at Running Lab Pavilion & 1 Utama KL.Selected models are available at SPRINT Gurney Paragon & World of Sports Penang Gurney Plaza. GLIDE CLIFTON 6 (RM589) The shoe that changed runners’ perceptions of what HOKA ONE ONE® could be, the Clifton 6 joins the award-winning Clifton family. Building...

Are you trying to shed extra pounds, gain muscles or push yourself to high-intensity workouts? Well, you will definitely need some of the finest and best fitness apps to get things done. There were times when people believed that they do not need an app or any other digital...

How to get in shape at home? This question strikes the minds of various housewives, freelancers and other people who spend most of their time at home. If you think that you cannot remain fit and active without going to a gym, you are totally wrong. It is absolutely...

GLIDE CLIFTON 6 ($219) Available in Running Lab & LIV ACTIVThe shoe that changed runners’ perceptions of what HOKA ONE ONE® could be, the Clifton 6 joins the award-winning Clifton family. Building upon the Clifton’s best qualities, the “6” continues to deliver that perfect combination of soft and light. The Clifton...