Taurus: What does your horoscope says about your health & fitness?
The Taurus-born is really chilled out. However, they carry with them the stubborn trait. They like to be their own boss. They have somewhat conflicting traits at 2 different ends of a pole. This is why a fitness regime that gets the fight out of their system coupled with...
Aries: What does your horoscope says about your health & fitness?
Aries is a symbol of energy and enthusiasm. The Aries-born is like a ball of energy that craves attention and competition. They dislike inactivity. Hence, go for a fitness regime that uses massive amounts of energy that gives you the spotlight you desire. It is in the Aries sign's...
12 Familiar Resolutions For Runners [Part 2]
January 1st inspires all of us to dream big. We have great plans, and with that comes our new year resolutions. We are going to make it count this coming new year! Dreaming big isn't enough. The dream is free but the hustle is sold separately.
Here's how to kickstart...
Pisces: What Does Your Horoscope Say About Your Health And Fitness?
The Pisces is creative, selfless and sensitive. This water sign is also intuitive, gentle and very spiritual. This sign should work with the fact that they are a water sign and the fact they enjoy alone time. Sports activities that are connected to the water element and has a...
Aquarius: What Does Your Horoscope Say About Your Health And Fitness?
The Aquarius-born, on one hand, is shy and quiet but on the other hand can be eccentric and energetic. The sign is very inquisitive, curious and the most imaginative by nature. This is why new fitness regimes are great for the Aquarius-born. They need something to keep them on...
Capricorn: What Does Your Horoscope Say About Your Health And Fitness?
The Capricorn sign is really disciplined, dependable and hardworking. It is a sign that represents responsibility and they are great managers. Capricorns are perhaps a little of an overachiever some might say. Hence Capricorns need a good challenge. Give yourself a good challenge with these workouts.
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12 Familiar Resolutions For Runners [Part 1]
January 1st inspires all of us to dream big. We have great plans, and with that comes our new year resolutions. We are going to make it count this coming new year! Dreaming big isn't enough. The dream is free but the hustle is sold separately.
Here's how to kickstart...
4 Reasons Why Rest Days Are Important
Rest days are a very important component of training, yet, often neglected. There's so much to do to get better, such that it becomes easy to skip a rest day. Your logic is the more you get done, the better you get. Why would you sit back and do...