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TriFactor Triathlon Singapore 2024 – Triumph Amid Challenges
Singapore, July 28, 2024 – The TriFactor Triathlon at East Coast Park demonstrated the spirit of perseverance and athletic excellence despite unforeseen...
The Iconic All-Women’s Great Eastern Women’s Run Is Back On Sunday...
Gear up for the return of the iconic all-women’s run, the Great Eastern Women’s Run (GEWR) set to take place on October...
Ultramarathoner Natalie Dau Achieves Guinness World Records Title
Natalie Dau, Singapore-based 10-time ultramarathon winner, is now confirmed to hold the Guinness World Records title for the “Fastest Crossing of Peninsular...
Yellow Ribbon Prison Run 2024 – A Nation Beyond 2nd Chances
Themed "A Nation Beyond Second Chances", the Yellow Ribbon Prison Run (YRPR) 2024 aims to unite communities across Singapore to create an...
Rev up your adrenaline with an electrifying 5km run that’ll leave...
GET INTO STRIDES WITH LULULEMON
Rev up your adrenaline with an electrifying 5km run that’ll leave you feeling unstoppable!
Skechers Friendship Walk 2024 Sees Its Biggest Turnout Of 5,000 Participants,...
In its seventh edition, the annual event, held for the first time at OCBC Square, Singapore Sports Hub, also saw the donation of $10,000 by Skechers to APSN to purchase shoes for its beneficiaries.Â
Editorials
Marathon Recovery Tips: Nurturing Your Body After the Big Race
So, you've crossed the finish line of that marathon you've trained so hard for. The exhilaration is palpable, but now what? Months of rigorous training have undoubtedly left their mark on your...
Women and Running: The Hormonal Shifts That Impact Training & Performance
Running has long been celebrated as a powerful means of improving both physical and mental health. For women, however, running comes with unique considerations that influence their training and performance. Chief among...
Best Workout For Every Age
The ideal workout for any age group should be one that suits your busy schedule and brings you joy. If a workout routine is inconvenient or doesn't align with your lifestyle, it's...
10 Nutritious Summer Foods to Support Your Weight Loss Goals
Whether you're soaking up the sun at the beach or by the pool, or simply striving to feel your best, make sure to nourish your body with fresh, seasonal produce. Summer offers...
Race Reviews
My OCBC Cycle 2022
After a two-year hiatus, cyclists are finally able to participate in a mass cycling event in this year's OCBC Cycle. While I had taken part in past OCBC's virtual rides, I would...
A Closure to Year 2020
The running community will remember this year as the year of virtual races. Most races, if not all, have either been cancelled and converted to virtual. Few organizers offered full refund of...
SCS – TalkMed Relay for Life 2020 (By KenJoe)
Life sometimes throws us things which we may not expect. It is how we deal with them that distinguishes us from each other. 2020 should have been an interesting new decade but...
My Trip to Mount Kinabalu (5 – 8 March 2020)
Mount Kinabalu is located at the west coast of Sabah, Malaysia. At 4,095 metres, it is the highest mountain in Malaysia and is one of the most important biological sites in the...
