Looking for places to run in Malaysia?
Enjoy our comprehensive guide of best running routes across the country, with all the vital information for your training needs.
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Lake Gardens – Hartamas
      Popular LSD spot for runners every weekend. It is going to be a hilly long run.
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Mount Nuang
  Gunung Nuang is located 1493m above sea level and is the highest peak in Selangor
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MPSJ Stadium
      Speed along this free for public running track
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Panasonic Sports Complex
Featuring a 400m synthetic track, come add a different dimension to your training - SPEEDWORK!
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Pearl Hill, Penang
Dubbed the Kenny Hills of Penang, this is a great place for hill training
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Penang Botanical Gardens
Perfect blend of flora and fauna - do not feed the monkeys! Soak in the greenery while running!
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Penang National Park, Teluk Bahang
This place is a national treasure, an absolute beauty.
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Putrajaya
Enjoy a waterfront view as you run on the meandering trail along the lake.
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Subang Lake
Run along the free 1.1km jogging track whilst admiring the beauty of this lake. Bring yourself closer to nature!
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Taman Botani Negara
Never ending hills, this is quite a killer yet great place to train at
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Taman Metropolitan Kepong
 95 hectares of lush greenery, and with a 57 hectare lake situated within, this recreational park is a popular training spot among runners.
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Taman Saujana Hijau
Covering 41 hectares of land, and impressive slopes, you won't get bored running.
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Taman Wetlands Putrajaya
Lose yourself in this peaceful, tranquil and serene environment this park has to offer
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Tanjung Aru Perdana Park
An approximately 2km jogging track with a soft surface and mild inclines and declines.
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Tanjung Lipat Jogging Track
The longest jogging track in Sabah
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As with every project on JustRunLah!, we count on your participation and suggestions for improvements. If you want to update the listed information
of a route, if you spotted a mistake, or if you would like to add a completely new route, please visit this page for submissions.
